Olive Oil and Artery Function

Olive Oil and Artery Function

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Vegetables rate by nitrate

Vegetables rate by nitrate

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The Great Protein Fiasco

The Great Protein Fiasco

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Think before you eat | Hailey Weinberg | TEDxPineCrestSchool

Think before you eat | Hailey Weinberg | TEDxPineCrestSchool

Translator: Mayssa Issaoui Reviewer: Nada Qanbar Hi, I’m Hailey. We wake up, and some people grab a protein bar on their way out. Some have a quick bowl of cereal before they go to school. And on weekends, people go out with their families to treat themselves to pancakes. But, have you ever stopped to […]

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Bananas Nutrition Facts, Evidence based Health Benefits Of Bananas

Bananas Nutrition Facts, Evidence based Health Benefits Of Bananas

Bananas Nutrition Facts, Evidence-based Health Benefits Of Bananas. Bananas are among the worldís most popular fruits. Native to Southeast Asia, they are now grown in many warm parts of the world. Bananas vary in color, size, and shape. The most common type is the Cavendish, which is a type of dessert banana. Green when unripe, […]

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Purslane nutrition and health benefits

Purslane nutrition and health benefits

Hi everyone! And Welcome or welcome back to our Channel! Around us grows many plants that we call “weeds” because we do not know their medicinal benefits. Purslane is one of these plants. Few people know that purslane, which many consider weed, is edible both fresh and prepared. The fleshy leaves of Purslane bring many […]

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How to Understand Food Labels and Nutrition & Health Claims: Cardiac College

How to Understand Food Labels and Nutrition & Health Claims: Cardiac College

Reading a food label can sometimes be confusing to read. What should I be looking at? What does this mean for my health? Use the food label to make informed food choices. The food label can provide nutrition information like the Nutrition Facts Panel, Ingredient List and Nutrition &/or Health Claims. Almost all prepackaged foods […]

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Heart palpitations as a result of vitamin K2 supplementation

Heart palpitations as a result of vitamin K2 supplementation

Ellie says, “Vitamin K2, MK-4 and MK-7, might have caused prolonged heart palpitations. Upon stopping it, symptoms mostly resolved after a week or so. Does that mean that the body is better off without it? Might increasing calcium intake mitigate this?” And then there’s a link. Okay, I can’t look at the link now because […]

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