Are Low Carb Diets Dangerous? | Review of The Lancet Study

Are Low Carb Diets Dangerous? | Review of The Lancet Study

Hey guys, my name is Amy Jane and welcome back to my channel. Does research show that low carb diets are dangerous? I’m a Registered Dietitian, and in today’s video I am going to discuss a popular recent study published by the Lancet claiming that low carb diets might cause an early death! Now that […]

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How Low Carb Diets Reduce Body Fat

How Low Carb Diets Reduce Body Fat

Low carbohydrate diets successfully reduce body fat by controlling the hormone insulin. Insulin is the body’s primary storage hormone and therefore prevents fat stored in our bodies for being used as fuel. What controls our insulin levels? The amount of carbohydrates such as grains, starches and sugars we eat regulate the secretion of insulin by […]

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Doctor Admits KETO is Worst Diet in the world (WARNING: Ninja Level Sarcasm)

Doctor Admits KETO is Worst Diet in the world (WARNING: Ninja Level Sarcasm)

– Hey, this is Doctor Berry. In this video today I want to make a confession. I want to admit some things to you and I want to warn you against listening to anything else I have to say. Because I’m going to admit today that the keto diet is the worst diet in the […]

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Longevity & Why I now eat One Meal a Day

Longevity & Why I now eat One Meal a Day

Longevity & Why I Eat Once a Day Nutrition & Our Hybrid Body In the 1950’s, my friend Bill was a very gifted Engineer who made an extraordinary car. The car’s main fuel source was electricity, and gasoline was to be put in whenever available. It was fine for the car to use gasoline every […]

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Low Carb Oatmeal! Hot Porridge & Overnight Oats Keto Breakfast Recipes – Mind Over Munch

Low Carb Oatmeal! Hot Porridge & Overnight Oats Keto Breakfast Recipes – Mind Over Munch

Hey Munchers! My name is Alyssia if you’re new to the channel, I am so glad to have you here. One item I hear people who transition to a low carb lifestyle struggle with all the time is OATS. They miss their oats! Hot and cold, and today I’m sharing some LOW CARB “oats” recipes— […]

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