[Korean Food] deep fried side dish-fried fatsia sprouts

[Korean Food] deep fried side dish-fried fatsia sprouts

Hello. Welcome back to my channel. I’m Stella. Today, we’re going to make a cuisine using fatsia sprout. Some of you may curious about what fatsia sprout is. It is called dureup in Korean and it is a sprout from fatsia tree. In Korea or Japan, people usually take this sprout as a side dish. […]

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Curing Painful Diabetic Neuropathy

Curing Painful Diabetic Neuropathy

“Curing Painful Diabetic Neuropathy” Neuropathy, or damage to the nerves, is a debilitating disorder. Diabetes is by far the most common cause. Up to 50% of diabetics will eventually develop neuropathy during the course of their disease. It can be very painful, and the pain is frequently resistant to conventional treatments. In fact there is […]

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How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

[First, Dr. McDougall’s introduction of Dr. Greger. Captions of Dr. Greger’s talk start shortly.] All right, welcome back. We have what I consider the McDougall team, which is a group of associates, actually friends that I’ve had for 20, 30 years. And our next presenter is one of those men who’s worked with us, worked […]

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What is a Whole Food Plant Based Diet? (WHY IT’S NOT BORING!)

What is a Whole Food Plant Based Diet? (WHY IT’S NOT BORING!)

You may be wondering what exactly is a whole food plant-based diet. What do you eat? What don’t you eat? Is it the same as a vegan diet? These were all the same questions I had when I first learned about this way of eating. I’m Stephanie Leach, I’m a Certified Health Coach and Juice […]

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Low Sodium’s link to Fat Gain & Insulin Resistance (Salt vs. Sugar)

Low Sodium’s link to Fat Gain & Insulin Resistance (Salt vs. Sugar)

This episode is brought to you by Skillshare. In 1979 at an FDA panel hearing in Washington, Frito-Lay’s research director Alan Wohlam, along with an NYC cardiologist and a cancer researcher from buffalo, defended salt on behalf of the Potato Chip and Snack Foods Association. They warned that salt restricting guidelines would be dangerous. That […]

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High Blood Pressure Diet & Nutrition | HealthiNation

High Blood Pressure Diet & Nutrition | HealthiNation

HOST: Hello and welcome to HealthiNation. I’m Sharon Richter. As a registered dietitian, many of my clients have high blood pressure or hypertension.. Through diet, we can control hypertension. The DASH diet is an excellent approach to do this. I’m going to walk you through exactly what the DASH diet consists of so you can […]

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Sodium Reduction: Time for Choice

Sodium Reduction: Time for Choice

>>>GOOD AFTERNOON, EVERYBODY, IT’S 1:00, WELCOME TO THE CDC PUBLIC HEALTH GRAND ROUNDS. TODAY WE ARE TALKING ABOUT SALT OR AS OUR SPEAKERS ARE GOING TO EDUCATE US, SODIUM IN PARTICULAR. NOW AS YOU WILL SEE AND HEAR, IT SEEMS WE ARE DRENCHED IN SALT NO MATTER HOW YOU TAKE IT. BUT I WANT YOU […]

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The Top Symptoms of a Potassium Deficiency

The Top Symptoms of a Potassium Deficiency

Hey, guys. In this video we’re going to talk about low potassium. Why? Because potassium is probably the number one deficiency with most people, but it’s the hardest to detect. Because when you take a blood test, most of the potassium, 98% of your potassium is inside the cell, not outside the cell. So when […]

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Wakame Seaweed Salad May Lower Blood Pressure

Wakame Seaweed Salad May Lower Blood Pressure

“Wakame Seaweed Salad May Lower Blood Pressure” I used to think of seaweed as just a beneficial whole food source of minerals like iodine, for which it is the most concentrated dietary source. And indeed, just a half-teaspoon of mild seaweeds, like arame or dulse or two sheets of nori a day should net you […]

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