Cauliflower Mac and Cheese (Southern Style) Keto Recipe | Low Carb Side Dish | KETO SOUL FOOD

Cauliflower Mac and Cheese (Southern Style) Keto Recipe | Low Carb Side Dish | KETO SOUL FOOD

call me mac and cheese was one of the first dishes that I tried on keto thanks to keto connect I’ll lead their recipe in the description box below so here’s my southern style version full of fat and flavor now this is perfect for the upcoming holiday that we have as well as any […]

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High fat diets can make you fat if you make this mistake

Low carb, high fat diets seem to work for people and are all the rage. But, the idea that a high fat diet makes you fat, was not sucked out of thin air. If you want to make an animal fat, a quick and easy way to do it, is to feed it MORE FAT. […]

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High Fat Diet and Heart Disease

High Fat Diet and Heart Disease

You know clearly one of the biggest pushbacks to the idea of eating more fat is that somehow it’s going to cause a stroke or heart attack. And this was actually recently looked at in the New England Journal of Medicine where they compared the standard low fat diet that everyone still recommends to a […]

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Is Your High Fat Diet Bad For Your Gut?

Is Your High Fat Diet Bad For Your Gut?

Greetings, Eric Bakker. Thanks for coming back. Got lots of questions. I’ve always got question from people, different subscribers in particular. So, I’m going to go through some of those today and read out these questions, and I’m gonna give you some reply’s./ So, the first question I got is, is a high fat diet […]

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Lazy Keto What I Eat In A Day I High Fat Diet

Lazy Keto What I Eat In A Day I High Fat Diet

Hello my wonderful YouTube family so today we are doing a Lazy Keto What I Eat In A Day video so sit back and relax and grab a snack maybe and enjoy the video you can try try try but you bet off iron respects a from the audience why you hate him from the […]

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Full Day Of Eating Keto Diet I Weight Loss Journey 2019

good morning y’all so today is going to be an interesting day I’m doing a full day of eating keto video and taking you along with me to go workout and plus I got some other stuff to do y’all today is going to be a busy day I do want to tell y’all about […]

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Lipids | High Fat / Keto Diet | Weight Loss

Lipids | High Fat / Keto Diet | Weight Loss

Fats are good for you. Hi and welcome back to my channel. If you are new I am Lola at Beasts Train Mean, and in this video I am going to talk about dietary fats as a continuation of our macronutrients series. If you missed the introductory video along with the previous ones in the […]

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Just As Nature Intended | High-Fat Diet | Vinnie Tortorich

Just As Nature Intended | High-Fat Diet | Vinnie Tortorich

This is Dr. Jack Wolfson the paleo cardiologist, and welcome to another episode of the Healthy Heart Show. Today I am excited to have Vinnie Tortorich on my podcast. Vinnie has interviewed me for his, and we had such a great time and we’re so in alignment, I couldn’t wait to get him onto my […]

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What I Eat In A Day On Keto I Endomorph On Keto

What I Eat In A Day On Keto I Endomorph On Keto

good morning YouTube family so we are about to start meditating y’all haven’t had anything to eat uh oh I’m going to have some tea before I came out here well I’ll have some tea after I work out y’all because I really do love just having that me time and just sit down have […]

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