Vegan What I eat in a Day || chickpea + eggplant curry || EP#1

Vegan What I eat in a Day || chickpea + eggplant curry || EP#1

Good morning This is Heather It’s been a really long time since I did a what I eat in a day video So long in fact. They got really popular, so I thought I’d do one and since I’m a holistic nutritionist I do food and Lifestyle which includes exercise, so I’m gonna do what […]

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How Boxer Badou Jack’s Nutritionists Prep His Meals | The Assist | GQ Sports

How Boxer Badou Jack’s Nutritionists Prep His Meals | The Assist | GQ Sports

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Vitamin B12 Deficiency Symptoms || Vegan Nutrition Q&A

Vitamin B12 Deficiency Symptoms || Vegan Nutrition Q&A

Hey guys this is Heather from healthyeatingstartshere.com. Today were going to talk about B12 deficiency, which is topic that come us all the time in vegan and vegetarian nutrition. So the deal is that vegan and vegetarians can be really healthy, but they aren’t necessarily healthy. One of the things that often get in the […]

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STICKING TO A HEALTHY LIFESTYLE (5 tips to stay on track)

STICKING TO A HEALTHY LIFESTYLE  (5 tips to stay on track)

Do you have trouble sticking to a healthy lifestyle? You know what you need to do and have a plan but you can’t seem to stick to it? It’s a rather common problem. In this video, I’m going to talk about five things that you could do to set yourself up for success, so you […]

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