9 Natural Fertility Super Foods & Seed Cycling | Improve Egg Health

hi thanks for clicking on simply Tanika I am Tanika if you are new here welcome and if you are returning subscriber welcome back today I wanted to talk about nutrition I did a video about two weeks ago on supplements and I promise to follow up with some nutrition so this is that video […]

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How To Get Back On Track With Your Diet | Healthy Diet Tips

How To Get Back On Track With Your Diet | Healthy Diet Tips

hi guys and welcome back to my channel my name is Zuwa and I share everything health wellness and lifestyle so if you clicked on this video you would like to know how to get back and track with your diet so my first step for you guys is to make sure that you are […]

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Natural Foods vs. Organic Foods | Superfoods Guide

Natural Foods vs. Organic Foods | Superfoods Guide

So you often get asked, what are natural foods? And actually there are some regulations around, how food companies can use the word natural, in their labelling. Natural actually means no artificial ingredients. So that would be no food coloring, no preservatives or if it’s a, you know animal protein it;s used with minimal amount […]

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STICKING TO A HEALTHY LIFESTYLE (5 tips to stay on track)

STICKING TO A HEALTHY LIFESTYLE  (5 tips to stay on track)

Do you have trouble sticking to a healthy lifestyle? You know what you need to do and have a plan but you can’t seem to stick to it? It’s a rather common problem. In this video, I’m going to talk about five things that you could do to set yourself up for success, so you […]

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PROCESSED FOODS: 7 reasons why they aren’t good for you (science-backed)

PROCESSED FOODS: 7 reasons why they aren’t good for you (science-backed)

We hear that processed foods aren’t good for us. But why exactly aren’t they good for us? I’m going to tackle that question in this video and I’m also going to talk about the differences between whole foods, minimally processed foods and heavily processed foods. If you’re interested, keep watching. Hello hello! Welcome back to […]

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How to lose belly fat in 1 week – Foods that burns belly fat fast

How to lose belly fat in 1 week – Foods that burns belly fat fast

How to lose belly fat in 1 week – Foods that burns belly fat fast Belly fat, also known as visceral fat that builds up around the middle section, is a big concern for many. Not only does belly fat make your figure unattractive, it also increases the risk of high blood pressure, diabetes and […]

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HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

– Hi guys and welcome back to my channel. In today’s video I’m gonna be sharing all of my top tips with you guys on how to recover, or get back on track after eating like absolute crap. If you guys are new here, hello and welcome. My name is Becca and I would absolutely […]

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Dan Buettner: How to live to be 100+

Dan Buettner: How to live to be 100+

Something called the Danish Twin Study established that only about 10 percent of how long the average person lives, within certain biological limits, is dictated by our genes. The other 90 percent is dictated by our lifestyle. So the premise of Blue Zones: if we can find the optimal lifestyle of longevity we can come […]

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Going Low Carb for Weight Loss

Going Low Carb for Weight Loss

Low carb diets may lead to more weight loss but results in higher cholesterol than low fat diets. I’m Erin White and this is a dailyRx Minute. Is one diet really better than the other? A recent study found that individuals on very low carbohydrate diets lost a little more weight than those on low […]

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