How to Eat Popcorn to Get Fit | Fitness Outrageous | Ep. 9

Hey best Pal-y, I’m Ali And I have a popcorn problem Except I would argue that it’s not a problem because I look like this. I eat a lot of popcorn It’s actually pretty tough for me to not eat this prop right now. I need it for the video I sometimes talk about this […]

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Healthy Snacks that are TASTY | easy paleo recipes

hey everyone and welcome back to my channel today I’m going to be sharing with you some delicious healthy snacks that are satisfying made with good for you ingredients and are oh so delicious if you haven’t yet make sure to subscribe and let’s go ahead and get into it so this warm yogurt Bowl […]

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HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

– Hi guys and welcome back to my channel. In today’s video I’m gonna be sharing all of my top tips with you guys on how to recover, or get back on track after eating like absolute crap. If you guys are new here, hello and welcome. My name is Becca and I would absolutely […]

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What Are The Top Healthy Foods? Nutrition Professor Lisa Sasson Answers

What Are The Top Healthy Foods? Nutrition Professor Lisa Sasson Answers

Lisa Sasson: We should be eating more plant-based foods that includes fruits and vegetables and legumes, those deep colored fruits and vegetables the deep greens, the orange colored vegetables, a variety of different colors have different nutritional properties And when you eat more plant-based foods, they make you feel fuller and more satisfied. There’s so […]

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GOOD Carbs vs BAD Carbs (low carb diet)

GOOD Carbs vs BAD Carbs  (low carb diet)

[Music] what’s going on wool how you guys doing today you guys are looking amazing in this video we’re going to go over to the carbs versus the bad carbs now I’m not saying that I don’t eat any of the bad carbs all I’m saying is these are the bad carbs and these are […]

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Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Hey guys, it’s Anita Tee from FactvsFitness.com. Today we’re going to be talking about what type of diet is right for you, and what the best diet is, and what you guys should be living by and eating on a daily basis. Let’s get started! So I get a ton of questions about what people […]

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