Jillian Michaels Attacks Keto to Promote Her New Book – Healthy Ketogenic Diet

Jillian Michaels Attacks Keto to Promote Her New Book – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition so I’m Violet I’m a psychologist I work out of Montreal Canada this is Patrick Patrick you want to give them a little bit of an idea first of all what do you do for a living yeah I work in […]

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Can Breaking a Fast be Dangerous? – Healthy Ketogenic Diet

Can Breaking a Fast be Dangerous? –  Healthy Ketogenic Diet

this video is going to be more of a personal account of breaking a fast because I want to talk about some of the psychological things that I notice with breaking my fast and just trying to help people out there to consider some things that maybe I didn’t consider when I first fasted hello […]

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Improving Our Health – Dieting vs Diet | Healthy Ketogenic Diet

Improving Our Health – Dieting vs Diet | Healthy Ketogenic Diet

we’ve come to be accustomed to fad diets and so now anything that has the word diet in the title we look at as not valuable we look at it as it’s something phony fake made-up well I want to point out that there’s two definitions of the word diet and honestly I feel like […]

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