WHY Sleep is critical for the Body and Brain | Science of Sleep

WHY Sleep is critical for the Body and Brain | Science of Sleep

After reading “The Sleep Revolution,” which is all about the importance of a good night’s sleep… I found it really hard to… fall asleep. Before that I didn’t have much difficulty with it, but after being bombarded with endless statistics and research results illustrating the detriments of inadequate sleep, I became very anxious about how […]

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How Low Carb Diets Reduce Body Fat

How Low Carb Diets Reduce Body Fat

Low carbohydrate diets successfully reduce body fat by controlling the hormone insulin. Insulin is the body’s primary storage hormone and therefore prevents fat stored in our bodies for being used as fuel. What controls our insulin levels? The amount of carbohydrates such as grains, starches and sugars we eat regulate the secretion of insulin by […]

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Quick Easy tip for weight loss/ Portion Control tip for weight loss/ Losing weight easy

Quick Easy tip for weight loss/ Portion Control tip for weight loss/ Losing weight easy

best meal supplements for weight loss best meal supplement shakes best meal supplement for weight loss best meal supplement drinks best meal supplement shakes dr oz best meal supplement shakes for weight loss best meal supplement bars best meal supplements best meal supplement drinks for elderly best meal supplement shake best meal supplement best meal […]

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Purify and Rejuvenate Your Body! with Detox Diet

Purify and Rejuvenate Your Body! with Detox Diet

Hello Did you know the average person may have between 10-25 pounds of unprocessed waste within their digestive system? Flush your body of extra poundage and feel lean and healthy again in just a couple weeks with 100% All Natural Pure Colon Detox How Does it Work? Pure Colon Detox is a natural-based formula that […]

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How to Lose Weight w/ South Beach Diet | Diet Plan

How to Lose Weight w/ South Beach Diet | Diet Plan

Hi, my name is Lisa Moskovitz and I’m a registered dietitian and certified in the state of New York, with a private practice on the upper east side. I specialize in weight management, exercise and sports nutrition. And I’ll be talking to you about diets.The South Beach Diet. This happens to be one of my […]

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Lose Serious Weight with Ketosis – Live Webinar

Lose Serious Weight with Ketosis – Live Webinar

Hey, guys. Stalling for a minute or so till everyone logs on. If you wouldn’t mind just letting me know if you can hear me, that’d be great. Can you hear me? See if that works. Oh, awesome. Oh, some people are saying no. A lot of people are saying yes and no, so my […]

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Eat Stop Eat Review – Weight Loss Diet Plan

Eat Stop Eat Review – Weight Loss Diet Plan

emit fasting is everything i studied when it comes to nutrition it has been a presentation of the show you how you can change your body and your life with a very fast just a few people that he’s a real emails from real people this is david p last twenty five pounds and three […]

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Healthy Diet | Lauren Smith | Everyday Hero 031

Healthy Diet | Lauren Smith | Everyday Hero 031

welcome back and thank you very much for joining us my name is Ward myalgia and this is a Vivianna accredited news network and we are on another episode of the everyday hero show this week lucky me I had to talk to a dietitian the same week I decided to become a vegan this […]

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How to Fix a Slow Metabolism: MUST WATCH!

How to Fix a Slow Metabolism: MUST WATCH!

– Hey guys, it’s me. In this video, we’re gonna talk about how to fix a broken metabolism. This is the most important thing you need to know. So, if you’re doing anything right now that’s distracting you, put it away. Get a piece of paper, take notes, okay? The first thing I need to […]

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How to Lose Weight on a Protein Diet | Diet Plan

How to Lose Weight on a Protein Diet | Diet Plan

Hi, my name is Lisa Moskovitz and I’m a registered dietitian and certified in the state of New York, with a private practice on the upper east side. I specialize in weight management, exercise and sports nutrition. And I’ll be talking to you about diets. High protein diets. Are they safe and effective? The more […]

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