Do Not Underestimate Calories – Do Not Underestimate How Many Calories You Eat!

Do Not Underestimate Calories – Do Not Underestimate How Many Calories You Eat!

“Doctor, doctor, I can’t lose weight, no matter what! And I don’t eat anything!” Sorry guys, this is a kind of rant today, since faced with a patient telling me this (almost daily), but hardly anyone listens to or believes the next things that I’ll explain in this video. Hi, guys, This is dr.Fox from […]

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This Is Why You Shouldn’t Eat At Night

You might think that the question we are asking today seems kind of strange. How can all food be bad for you? Well, the reason we ask this is because we are so often told that something is good for us, and then some time later we are told it’s bad for us. We watch […]

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STEAMED VEGGIES: WHAT TO EAT TO LOSE WEIGHT

STEAMED VEGGIES: WHAT TO EAT TO LOSE WEIGHT

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How to Get Motivated to Eat Healthy Again?

How to Get Motivated to Eat Healthy Again?

what’s going on guys and welcome back to the fit men cook kitchen as you can see I don’t have anything sauteing or boiling or steaming right now in the background it’s just me and you I do have some infants going because I cook mad garlic and onion and got the whole place to […]

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3 Tips to Help You Eat Less

3 Tips to Help You Eat Less

Hi there this is Pamela Pedrick and I am coming to you live from Ocala, Florida. I am a health and wellness coach, registered nurse, and nutrition consultant for weight loss. Alright so in this video I’m going to be sharing with you 3 tips on how to eat less food if you are watching […]

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How to Read Nutrition Labels | The Truth + Tips!

How to Read Nutrition Labels | The Truth + Tips!

Hey everyone! Welcome back to my channel! So today going to teach you how to read the Nutrition Facts label. I feel like a lot of times people don’t know what they’re looking for in the label and they just don’t know what to avoid and a lot of people still ask me a lot […]

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What I Eat In A Day to LOSE WEIGHT – How I Lost 42 Lbs

What I Eat In A Day to LOSE WEIGHT – How I Lost 42 Lbs

Hey guys so for today’s video I have another what I in a day but I figured I would do this one kind of vlog style I have done vlog style ones in the past on my vlog channel but I figured who cares let’s just do it on here too to switch it up […]

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What makes Ideal Protein foods so remarkable? 4/4 – BonVie Weight Loss Santa Monica / Portland

What makes Ideal Protein foods so remarkable? 4/4 – BonVie Weight Loss Santa Monica / Portland

Hi, this is the fourth in our series on the Ideal Protein weight loss method and today we’ll talk about what makes this high biologically available food so remarkable. I’m Sharon from Bon Vie weight loss and nutrition wellness and we’ve been using the Ideal Protein method and food for over seven years in our […]

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Eat Junk Food and Lose Weight! WHAT?!

Eat Junk Food and Lose Weight! WHAT?!

So… a nutrition professor from Kansas State University decided to go on a rather interesting diet, consisting mainly of nutty bars, powdered donuts, and twinkies. Dubbed the “Twinkie Diet,” he was able to lose 27 pounds in 10 weeks. The point he was trying to make is that if you wanted to lose weight, you […]

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