Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Hey guys, it’s Anita Tee from FactvsFitness.com. Today we’re going to be talking about what type of diet is right for you, and what the best diet is, and what you guys should be living by and eating on a daily basis. Let’s get started! So I get a ton of questions about what people […]

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Paleo vs Atkins vs Ketogenic Diet

Paleo vs Atkins vs Ketogenic Diet

Hey guys it’s Anita Tee from FactsvsFitness.com. Today I’m going to be doing a really quick video on the basic differences between the Atkins diet, the Paleo diet, and a Ketogenic diet, and I figured I’d do this video because I got this question earlier, and I realized it never really occurred to me as […]

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Health & Nutrition : How to Follow Dr. Atkins’ Four-Part Program

Health & Nutrition : How to Follow Dr. Atkins’ Four-Part Program

My name’s Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic and I’m going to talk to you about how to follow Dr. Atkins four-part plan. The traditional way of following Atkins diet, the first phase, is called a fourteen day induction phase and this is limiting your carbohydrates to only twenty […]

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