ANTI-INFLAMMATORY FOODS | what I eat every week

ANTI-INFLAMMATORY FOODS | what I eat every week

– You’ve probably noticed by now that most of my recipes are veggie heavy and prioritize fresh, wholesome ingredients except for my deserts and that’s because after four autoimmune diagnosis, I’ve learned how to really nourish my body with simple, anti-inflammatory foods. So what exactly are anti-inflammatory foods? They’re just ones that have been well-studied […]

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IBS Diet: Get Control of Your Gut!

IBS Diet: Get Control of Your Gut!

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Alternative Food Network – Teaser

Alternative Food Network – Teaser

[Background Instrumental Music]>>PETRA: Hey guys. My name is Petra. I am a Type 1 Diabetic. I have a nut allergy as well as a multitude of different other food intolerances. And today I will be showing you a couple of fun party snacks that I like to take with me when I go to parties. […]

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Top 10 Home Remedies for IBS

Top 10 Home Remedies for IBS

Josh:Hey guys. Dr. Josh Axe here with Jordan Rubin. Welcome to Ancient Nutrition Today. We’re going to be talking about How to Overcome IBS, and many other types of digestive issues. And Jordan, I know you’ve got an incredible story of overcoming digestive disease yourself. Before we get into your story, and also jump into […]

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10 Keys to Conquer Crohn’s & Colitis

10 Keys to Conquer Crohn’s & Colitis

Jordan: Hi, I’m Jordan Rubin, in for Dr. Josh Axe. Welcome to Ancient Medicine Today. Today I’m going to be talking about a topic that is very near and dear to my heart and can save lives. So if you’re somebody who is suffering from inflammatory bowel disease, Crohn’s disease, ulcerative colitis, or if you […]

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FODMAP Dieters… You Don’t Need A Meal Plan

FODMAP Dieters… You Don’t Need A Meal Plan

– The tip I’m about to show you will completely change the way you think about and approach a low FODMAP diet. In fact, it’s the fastest and easiest way to get started and you don’t even need a meal plan to follow. Now, I’m gonna leave you hanging for a bit because I want […]

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Gut Health: 9 Steps to Better Digestion

Gut Health: 9 Steps to Better Digestion

Dr. Axe:Hey, guys. Dr. Josh Axe here with Jordan Rubin. Welcome. Today we’re going to be talking about the nine steps to a healthy gut, and Jordan, I know this is something so many people struggle with, are digestive issues. Now, you have an amazing story and testimonial of what you overcame with your own […]

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Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Hey guys, it’s Anita Tee from FactvsFitness.com. Today we’re going to be talking about what type of diet is right for you, and what the best diet is, and what you guys should be living by and eating on a daily basis. Let’s get started! So I get a ton of questions about what people […]

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Paleo vs Atkins vs Ketogenic Diet

Paleo vs Atkins vs Ketogenic Diet

Hey guys it’s Anita Tee from FactsvsFitness.com. Today I’m going to be doing a really quick video on the basic differences between the Atkins diet, the Paleo diet, and a Ketogenic diet, and I figured I’d do this video because I got this question earlier, and I realized it never really occurred to me as […]

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