Nutritional Yeast for the Common Cold

Nutritional Yeast for the Common Cold

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How to Counter the Inflammation of Aging

How to Counter the Inflammation of Aging

“How to Counter the Inflammation of Aging” One of the most recognized consequences of aging is a decline in immune function, illustrated by vulnerability to dying from the flu, poor response to vaccinations. But about 20 years ago a paper was published showing that the immune cells of 80-year olds produced significantly more pro-inflammatory signals, […]

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How Much Should You Exercise?

[Music] researchers who accept grants from the coca-cola company may call physical inactivity the greatest public health problem of the 21st century but actually physical inactivity ranks down at number five in terms of risk factors for death in the United States and number six in terms of risk factors for disability and inactivity barely […]

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