5 Worst Foods For Arthritis And Joint Pain

5 Worst Foods For Arthritis And Joint Pain

If you suffer from arthritis, you know how important it is to keep inflammation under control. The foods you eat have an incredible impact on our bodies – some can fight inflammation, while others cause inflammation. Here are the top 5 foods you should avoid to prevent unnecessary pain and inflammation. 1. ANYTHING with Gluten […]

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The Downside of Green Smoothies

The Downside of Green Smoothies

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Preventing Crohn’s Disease With Diet

Preventing Crohn’s Disease With Diet

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The Power of Nutrition: AHRQ Preventing Pressure Ulcers in Hospitals Toolkit

The Power of Nutrition: AHRQ Preventing Pressure Ulcers in Hospitals Toolkit

Okay. So, welcome everyone. I think we’ll probably have a few more people join over the next few minutes, but we’re going to go ahead and get started in the interest of time. So, this is our sixth learning network webinar. And thanks, again, for joining us. Today, we’ll just do a little housekeeping to […]

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Top 15 Anti-Inflammatory Foods

Top 15 Anti-Inflammatory Foods

Hey, guys. Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today, we’re going to be training on the top 15 anti-inflammatory foods and herbs you’re going to be want to be getting in your diet as much as possible. Well, you know, inflammation is a major cause of disease today. In fact, heart disease […]

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Evidence-Based Nutrition

Evidence-Based Nutrition

“Evidence-Based Nutrition” Randomized controlled trials are considered the gold standard of scientific evidence. Half get the active treatment, half get a sugar pill— works great for evaluating new drugs, but a concern is that evidence-based medicine has made a leap from considering randomized controlled trials to be a high standard to being the only standard. […]

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How to Counter the Inflammation of Aging

How to Counter the Inflammation of Aging

“How to Counter the Inflammation of Aging” One of the most recognized consequences of aging is a decline in immune function, illustrated by vulnerability to dying from the flu, poor response to vaccinations. But about 20 years ago a paper was published showing that the immune cells of 80-year olds produced significantly more pro-inflammatory signals, […]

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Egg cholesterol in the diet

Egg cholesterol in the diet

“Egg Cholesterol in the Diet” The egg industry got their huevos handed to them last fall in a devastating review published in the Canadian Journal of Cardiology by three academic heavy hitters. David Spence is the Director of the Stroke Prevention & Atherosclerosis Research Centre; David Jenkins, the guy who invented the glycemic index; and […]

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Which Foods Increase Happiness?

Which Foods Increase Happiness?

“Which Foods Increase Happiness?” Thousands of papers have been published on the important topic of what determines people’s happiness and psychological health, but what about the potential influence of the different kinds of foods that people eat? The rising prevalence of mental ill health is causing a considerable burden, and so inexpensive and effective strategies […]

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How Your Body Transforms On A Vegan Diet

I’m Mic, and today: how your body transforms over time on a vegan diet. Now, I could just flash some success stories like how Tammy lost 70 pounds in two weeks on a vegan diet. Those stories are out there, but instead I want to be a little more intellectually honest and look at about […]

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