Treating Multiple Sclerosis With the Swank MS Diet

Treating Multiple Sclerosis With the Swank MS Diet

[Music] multiple sclerosis is an unpredictable and frightening degenerative autoimmune inflammatory disease of the central nervous system in which our body attacks our own nerves it often strikes in the prime of life and can cause symptoms in the brain cognitive impairment in the eye painful loss of vision tremor weakness loss of bladder control […]

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Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Hey guys, it’s Anita Tee from FactvsFitness.com. Today we’re going to be talking about what type of diet is right for you, and what the best diet is, and what you guys should be living by and eating on a daily basis. Let’s get started! So I get a ton of questions about what people […]

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Wakame Seaweed Salad May Lower Blood Pressure

Wakame Seaweed Salad May Lower Blood Pressure

“Wakame Seaweed Salad May Lower Blood Pressure” I used to think of seaweed as just a beneficial whole food source of minerals like iodine, for which it is the most concentrated dietary source. And indeed, just a half-teaspoon of mild seaweeds, like arame or dulse or two sheets of nori a day should net you […]

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Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention

Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention

[Rhonda]: Hello, my friends. Today my guest is Dr. Ruth Patterson, who’s a professor at the UCSD Department of Family Medicine and Public Health and leader of the Cancer Prevention program at Moores Cancer Center, UCSD. Thank you, Ruth, for being here. I am very interested in some of the research that you are have […]

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Plant-Based Diets: Oral Health

Plant-Based Diets: Oral Health

[Music] two studies were recently published on plant-based diets and oral health what do you think they found well for periodontal disease affecting the tissue surrounding the teeth like gingivitis gum disease one of the leading causes of tooth loss plant-based diet should be protective after all inflammation is now recognized as one of the […]

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30 Day Keto Diet Results – NOT What I Expected

30 Day Keto Diet Results – NOT What I Expected

welcome everyone to depression to expression my name is Scott and today we’re going to talk about the ketogenic diet challenge I went through four mental health reasons that’s what those 30 days of vlogs were all about what I was trying to do is experiment and see does food have an impact on my […]

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Survival of the Firmest: Erectile Dysfunction and Death

Survival of the Firmest: Erectile Dysfunction and Death

[Music] erectile dysfunction is defined as the recurrent or persistent inability to attain and/or maintain an erection in order for satisfactory sexual performance it is president and up to 30 million men in the US and approximately 100 million men worldwide wait a second the US has less than 8% of the world’s population yet […]

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Convergence of Evidence

Convergence of Evidence

“Convergence of Evidence” Dr. Ornish published an editorial in the American Journal of Cardiology last year that I think really sums up where we are, describing a growing convergence of scientific evidence that an optimal diet is mostly plant-based. Make sure it has nuts, soy, and fiber, and you can drop your bad cholesterol as […]

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Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

Rhonda: Welcome back, my friends, to another episode of the FoundMyFitness podcast. I’m sitting here with Dr. Charles Raison who is a professor at the School of Human Ecology at the University of Wisconsin, Madison, and who is also the Founding Director of the Center for Compassion Studies at the University of Arizona, as well […]

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Low Carb & Keto: What about Cholesterol?

Low Carb & Keto: What about Cholesterol?

Thanks to Squarespace for sponsoring this video. Consider the ingredients in the following low carb high fat recipe. “Two pounds of de-boned white fish, one-half cup butter and two-thirds pint or more of cream, two tablespoon of flour, the juice of one half lemon, salt and pepper to taste.” Excluding the fish and lemon, this […]

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