Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Very high-carbohydrate diets can, if used long term, lead to higher body fat percentages, chronically high insulin levels, and even poor insulin sensitivity if high-sugar, high-starch, high-glycemic index foods are consumed. Thus, very high-carbohydrate diets followed for long periods of time are not ideal when trying to look, feel, and perform better. However, during certain […]

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Q & A: Fermented Foods – Good or Bad?

Q & A: Fermented Foods – Good or Bad?

Roy Cinquegrani: Good morning, Dr. Brewer. Bob Weis: Can you address fermented foods like kefir? Sure, I’d love to. I tried kefir for a while, and I guess maybe the discussion about the gut biome may be stimulated the question. But I stopped taking kefir and yogurt because both of them just had so many […]

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Understanding Insulin Resistance and What You Can Do About It

Understanding Insulin Resistance and What You Can Do About It

Hey, Dr. Berg here. I’m going to talk about insulin resistance. I’m going to make it really, really simple, so just track with me. Here’s what happens. Your pancreas, which is located in the left, lower quadrant, right by your rib cage, makes a hormone called insulin and insulin responds to sugar. In other words […]

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[Preview] Insulin resistance and sexual health — Dr. Priyanka Wali

[Preview] Insulin resistance and sexual health — Dr. Priyanka Wali

Women get a lot of attention when it comes to infertility and the causes of female infertility are far and wide. You can have pituitary issues, you can have medical issues or medication issues. From an insulin standpoint, polycystic ovarian syndrome is the most common cause of infertility in women and as Dr Fung pointed […]

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The #1 Food that Fixes Hypoglycemia

The #1 Food that Fixes Hypoglycemia

Hey guys, in this video we’re going to talk about how to fix hypoglycemia, all right? Now, what is hypoglycemia? Hypoglycemia is a situation where the blood sugars go too low. Normally in the body you should have blood sugars of 100. What does that mean? I’ll give you a little comparison. If you were […]

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Why is Nutrition Science so Complicated?

Why is Nutrition Science so Complicated?

Consider the following sequence of events: -In 1945, an 82 day long battle between US Marine and Army forces and the Imperial Japanese Army was fought in the prefecture of Okinawa. This battle was considered one of the bloodiest in the pacific and resulted in the death of almost 150,000 Okinawans, roughly a third of […]

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Insulin Resistance Diet Plan | Reverse Insulin Resistance

– What is an insulin resistance diet? I’m going to show you exactly what you need to eat to reverse insulin resistance and share my easy to follow insulin resistance diet with you. (bright music) Insulin resistance means your cells are not allowing insulin in. Insulin escorts sugar in the form of glucose into your […]

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[NEW]Keto diet , Blood thinners and blood CLOTS!!!!(Blood Clots)2019

[NEW]Keto diet , Blood thinners and blood CLOTS!!!!(Blood Clots)2019

The dakedo diet sent me to the hospital and gives me a blood clot That’s what everybody’s asking me Here’s the story And I’ve been in the hospital for For about two and a half days, then I was released and came home and I ended up having to go back Today this morning. I […]

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The BEST Insulin Resistance Diet Plan for Menopause!

The BEST Insulin Resistance Diet Plan for Menopause!

– Today I’m gonna show you the best insulin resistant diet for menopause weight loss. (gentle music) Isn’t it strange that now that you’re going through menopause you just can’t eat what you used to and stay in shape? You’re a lot more sensitive to carbs now, even a little bit of sugar or starch […]

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Dr. Jason Fung – ‘A New Paradigm of Insulin Resistance’

Dr. Jason Fung – ‘A New Paradigm of Insulin Resistance’

so today we’re going to talk about his insulin resistance because that’s really the heart of type 2 diabetes and this is my disclosure so I don’t really have any commercial interest so type 2 diabetes is a really important disease because it causes most or is associated with most of the diseases that we […]

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