One meal a day 31 | An attractive, simple dish with asparagus

One meal a day 31 | An attractive, simple dish with asparagus

The dish today needs Asparagus / Pork (beef) / chili / garlic Cut off the original part Cut into segments Cut out the meat Minced garlic and chili ^^ Add salt and oil to boiling water Asparagus jumps down When the water boils, bring asparagus into cold water The pan is ready, the oil jumps […]

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5-Day Fasting Mimicking Diet with Dr. Joseph Antoun | Proven Health Alternatives

5-Day Fasting Mimicking Diet with Dr. Joseph Antoun | Proven Health Alternatives

(mellow music) – Hi, Dr. Rob Silverman here, Amazon bestselling author of Inside-Out Health and host of Proven Health Alternatives. We have an episode that you’re about to watch that blows the doors off. It is incredible. Dr. Joseph Antoun, CEO of L-Nutra, talks about Fast Mimicking Diet. It’s based on Dr. Longo’s book, the […]

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Autophagy Fasting: The Mystery Explained by Dr. Boz

Autophagy Fasting: The Mystery Explained by Dr. Boz

Hi, I’m Dr. Bosworth and welcome back I have another video for you today and a blog post along with it That’s about something very strange called Autophagy. If you’ve never heard of that word that makes you normal But the Nobel Prize in medicine in 2016 went to exactly this topic and it couldn’t […]

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Habit,😎 Food Personalized | Personal Nutrition Plan & Testing for Wellness by Xavier Smith

Habit,😎 Food Personalized | Personal Nutrition Plan & Testing for Wellness  by Xavier Smith

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Day 6 – Rest/Nutrition

Day 6 – Rest/Nutrition

– Hey, what’s up? Day six and today is no training day. So you deserve your rest, because you’ve been training five days already. Now I want to take this opportunity to talk about something that I haven’t talked about in most of my videos, and that is nutrition. You see why I haven’t talk […]

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Doctor Mike On Diets: Intermittent Fasting | Diet Review

Doctor Mike On Diets: Intermittent Fasting | Diet Review

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Diet Doctor Podcast #20 — Dr. Ryan Lowery

Diet Doctor Podcast #20 — Dr. Ryan Lowery

Welcome back to the Diet Doctor podcast with Doctor Bret Scher. Today I am joined by Ryan Lowery, Dr. Ryan Lowery, who has a Master’s degree in exercise physiology and nutritional science and a PhD in health and human performance and is the president of ASPI, Applied Science and Performance Institute. Ryan is an expert […]

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Fast Diet Interview with Dr Michael Mosley (short version)

Fast Diet Interview with Dr Michael Mosley (short version)

[Steve Wright:] Dr Michael Mosley is a journalist, science presenter and producer. He is well known for his programs on biology and medicine particularly his series on the workings of the human body, inside the human body. Last August, Michael was credited with popularising the “5:2 Diet” after appearing in the BBC Two Horizon documentary […]

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Snake Diet On The Doctors Show P’d Me Off!!! Weight Loss Results 2018 Day 5

Snake Diet On The Doctors Show P’d Me Off!!!  Weight Loss Results 2018 Day 5

hi everyone it is day five results I woke up this morning today’s day six I did not talk about this first because I’m about to change something I had to back up for this one I had to move the camera everything I need to see more of me so you could see what’s […]

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