What to Eat While Intermittent Fasting (3 Foods You Must Avoid)

What should you eat during an intermittent fast? And more specifically, I’m gonna share with you the three foods you must avoid if you’re fasting in this video. Hey guys, Yuri Elkaim here. How’s it going? New York Times bestselling author, renowned, holistic, nutritionist, and fitness experts. And I’m here to help you to live […]

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#1 Food People ‘Over 40’ NEED to Eat Before Bed

#1 Food People ‘Over 40’ NEED to Eat Before Bed

Hey, hey, hey, are you over 40 years old, and you want to quickly lose more stubborn fat, boost your metabolism, and release more growth hormone? Well, stop by and pay close attention. My name is Shaun Hadsall. I’m a 47-year-old stubborn fat expert. They call me the ripped grandpa. And in today’s video, I […]

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Eat fast Live Longer. Time restricted eating for health and fitness

Eat fast Live Longer.  Time restricted eating for health and fitness

So I’m going to start fasting. well I have already and I want to talk about it hi my name is Christine L Conroy welcome to Happy Stuff and Fluff. A Channel for women over 50 who are getting happy and growing younger.okay so as women over 50 many of us are going through the […]

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HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary

Morning guys my name is Emi and welcome back to my channel, so as promised today I’ll be filming what I eat in a day And I’ll be bringing you guys with me to work to my workout So today is actually the one-week mark so seven days after I started with my one month […]

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What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

I don’t count anything. I don’t count calories. I don’t count macros. So A lot of you have been requesting more healthy food flocks Especially you want healthy food ie coming from a Chinese family You guys are also interested how to get back on track with your diet plan after going on some vacations […]

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I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

Hi guys welcome to Stay fit and travel! my name is Emi if you new here I would love for you to join the fit family by clicking the subscribe button so we can work out and stay fit together So today We’re finally going to talk about Intermittent fasting many of you watch my […]

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What We Eat in a Day : Markus Rothkranz & Cara Brotman

What We Eat in a Day : Markus Rothkranz & Cara Brotman

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