Magnet Song- Don’t Eat Magnets!

Magnet Song- Don’t Eat Magnets!

Magnets, magnets, they’re so cool I Learned about them at my school Invisible force can push and pull Attract, repel, at least some metal Magnets move things back and forth One pole’s south, and another’s north Now I like gravity, and love my prism But they can’t compare to magnetism! Now here’s a little story […]

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Nutrition Tips : How Does Our Body Use Iron?

Nutrition Tips : How Does Our Body Use Iron?

My name is Christine Marquette and I’m a Registered Dietician with the Austin Regional Clinic and I’m going to talk a little bit about how our body uses iron. Iron is a mineral that our body actually uses to make hemoglobin. It’s also use to make myoglobin. And myoglobin is found in muscles, hemoglobin is […]

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5 Supplements For Triathletes | An Introduction To Nutritional Supplements In Triathlon

5 Supplements For Triathletes | An Introduction To Nutritional Supplements In Triathlon

– What is a supplement? In simple terms, it’s something that you take along side your normal food that will help your overall well being and also to make sure that your body meets its nutritional demands. So in this video, we’re going to be going into a little more detail as to exactly what […]

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8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number […]

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Is Meat Bad for You? Is Meat Unhealthy?

Is Meat Bad for You? Is Meat Unhealthy?

When our vegetarian ancestors started eating meat around two million years ago, it wasn’t just because animals taste great, it was pure necessity. Climate change made many of the plants our ancestors relied on less available and meat bridged that gap. From the discovery of fire at the latest, meat became a staple of the […]

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The Safety of Heme vs. Nonheme Iron

The Safety of Heme vs. Nonheme Iron

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Ragi Mudde with North Karnataka Side Dish

Ragi Mudde with North Karnataka  Side Dish

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Vitamin Labels Are Wrong – Know Your Nutritional Requirements

Vitamin Labels Are Wrong – Know Your Nutritional Requirements

Hi, I’m Dr. Tod Cooperman, President and Founder of ConsumerLab com, which has been testing and reporting on the quality of dietary supplements since 1999, and I’m here today to tell you something disturbing about the labeling on dietary supplements, which is that the Daily Value (DV) information that you see in the Supplement Facts […]

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