Types of fat and more – Huel Nutrition

Types of fat and more – Huel Nutrition

There are different types of fats in our diet. Firstly, there’s saturated fat which for many years we’ve been told are the real baddies and we should be cutting down on which is not necessarily the case but nevertheless I would avoid having too many saturated fats because there has been at a link to […]

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A guide to Cravings and Hunger – Huel Nutrition

A guide to Cravings and Hunger – Huel Nutrition

I bet there’s a good bunch of you that struggle with food cravings at times so I’m going to talk a little bit today about how food cravings occur and what you can do to try and minimize them when you’re hungry you crave food because really you’re low in energy however the whole sensation […]

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Kris Jenner Dishes On the Kardashian Xmas Card Fight

Kris Jenner Dishes On the Kardashian Xmas Card Fight

>>THAT WAS A CLIP FROM “KEEPING UP WITH THE KARDASHIANS” SUNDAY AT 9:00 ON E. THAT CLIP IS INCREDIBLE. CONGRADULATIONS FOR A 15th SEASON OF THE SHOW. [ APPLAUSE ] >>James: 15 SEASONS.>>ISN’T THAT WILD. James: 15 SEASONS. WHAT IS YOUR FAVORITE SEASON, BEN.>>SEASON 12, EPISODE 3. EVERYONE WENT TO DIFFERENT BATHROOMS AND FACETIMED EACH […]

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Nutrition Myths – Huel Nutrition

Nutrition Myths – Huel Nutrition

today we’re going to tackle some common nutrition myths my colleagues here at Yule HQ have come up with some nutrition myths that they’ve commonly heard and they’ve written them down they’re on on these cards here and I haven’t read them before so I’m just going to read them out and then talk about […]

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A guide to Micronutrients – Huel Nutrition

A guide to Micronutrients – Huel Nutrition

Today we are going to talk about Vitamins and minerals or Micronutrients. Now there are a large number of vitamins and minerals, which have functions in the body and a good number of them are essential. So we have to make sure that we have a good intake of all the essential ones every day. […]

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Carbohydrates – Huel Nutrition

Carbohydrates – Huel Nutrition

Another group of macronutrients is carbohydrate or carbs. Now structurally these are mono, di, and oligosaccharides which are the short chain or polysaccharides which are the long chain ie the complex carbs but we don’t usually use these terms when talking about what we eat because they’re complicated terms. We usually use the term glycemic […]

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A guide to Phytonutrients – Huel Nutrition

A guide to Phytonutrients – Huel Nutrition

today we’re going to talk about phytonutrients phytonutrient is a substance found in plant food that’s been demonstrated to have health benefits and could have a role in preventing certain human diseases however they are not essential per se but are very useful antioxidants are substances that prevent oxidation our oxidation is a naturally occurring […]

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FULL FACE OF MAKEUP USING ONLY ART SUPPLIES

FULL FACE OF MAKEUP USING ONLY ART SUPPLIES

Hi sisters, James Charles here and welcome back to my youtube channel. You guys for today’s video I am literally doing something that I’ve wanted to do for so long now, this has been on my video idea list for like a million years I don’t know why I’ve never gotten to it. I think […]

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