Quick & Easy Lentil Recipe | High Protein, Low Fat, & Vegan | Dr Mona Vand

Quick & Easy Lentil Recipe | High Protein, Low Fat, & Vegan | Dr Mona Vand

all right I’m literally making the fastest video this would help explain instead of just writing a blog post these are the lentils that I posted on Instagram so what I did was soak them in the pot that I’m going to use overnight I measured out the exact amount of lentils that I need […]

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How to make Low Fat Burgers

How to make Low Fat Burgers

Hi everyone and welcome to Nicko’s Kitchen’s fast food, today we are going to be making a super quick, healthy burger! Let’s get started! (Singing): He’s got budget meals Monday, what you want Wednesday, fast food Friday, what else could he share? It’s Nicko’s Kitchen, where satisfying meals are prepared. (Rob): So guys, our healthy […]

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Grocery Shopping with The World’s Strongest Man | Brian Shaw’s Weekly Grocery Run

Grocery Shopping with The World’s Strongest Man | Brian Shaw’s Weekly Grocery Run

when I was first coming here they were asking me if I thought if I was having a party or I was stocking up that kind of thing because I was buying so much of it but I would just tell them every time that no I’m just getting food for a couple days what’s […]

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[Preview] The keto diet app and how it can help you

Who should try your app, you think? Who is it perfect for? I would say anyone who’s interested in low-carb diets in general, although the name is KetoDiet. Some people may know that I don’t follow a very low-carb approach, so I would say that my carbohydrate intake per day is somewhere between 30 g […]

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Healthy Eating with My Family

Healthy Eating with My Family

I’m so glad you could bring mama to see us, Alma. Wow, this looks like a healthy and delicious meal. I’m hungry! I brought some of my homemade tortillas, made with whole wheat flour. My favorite! Mine too. I’ve been trying to be more aware of serving sizes, but it’s not always easy. Wait, son, […]

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Dierks Bentley – Living

Dierks Bentley – Living

♪THIS MORNING I GOT UP AT 6:01 ♪ ♪ I WALKED OUT AND SAW THE RISING SUN ♪ ♪AND I DRINK IT IN LIKE WHISKEY♪ ♪ I SAW A TREE I’D SEEN A THOUSAND TIMES ♪ ♪ A BIRD ON A BRANCH AND I WATCHED IT FLY AWAY IN THE WIND♪ ♪ AND IT HIT […]

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My success story with Katrin Crum

My success story with Katrin Crum

My husband made me feel like the prettiest girl in the room at 307 pounds. But he was very concerned about my health. I was well on my way to an early death, stroke or heart attack. And I’ve gone to a lot of different doctors over the years. My doctor said, “You’ve got to […]

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Wheat Free Pasta Recipe – The Paleo Diet

Wheat Free Pasta Recipe – The Paleo Diet

[intro music] Hi everyone, welcome to the Rocofit recipes. I’ve got another simple, amazing one for you. This one is a substitute for linguini. The one thing about going on the Primal Diet that can be daunting for a lot of people, is giving up pasta. It seems to be such a staple. But it’s […]

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A Vegetarian to Vegan to Gluten-Free Journey for Health, Compassion and Environment

A Vegetarian to Vegan to Gluten-Free Journey for Health, Compassion and Environment

Hi, I’m Whitney Lauritsen. I’m 28 years old, and I’ve been vegetarian for about eight years now. I went vegetarian really out of curiosity. It was inspired by a friend who was vegan. And it just felt so good to me on so many different levels. Intuitively, I just knew that it was the right […]

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Keto Day 1 Update | What Happened??

Keto Day 1 Update | What Happened??

hey guys so I just wanted to give you an end of day one and kind of morning of day two Kito summary so I started keto yesterday and I didn’t do the bulletproof coffee or any of that I just kind of had like you know eggs and just regular proteins like chicken and […]

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