Keri Glassman’s One-Week Diet Plan

Keri Glassman’s One-Week Diet Plan

Now we’re gonna look at just a week. Okay. So now let’s say you’ve known about that hot date or big event but you’ve procrastinated and you only have a week. So we’re gonna wanna start with the water in the morning. And that water with lemon in the morning, it’s again, it’s mental. You […]

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What’s the Deal With Bread? | A Little Bit Better With Keri Glassman

What’s the Deal With Bread? | A Little Bit Better With Keri Glassman

Hey, I’m Keri Glassman, here with some quick and simple tips to help you feel just a little bit better. Bread went through some tough times over the last decade. The Atkins Diet being one of many strict eating plans that gave carbohydrates a bad name, with bread leading the evil pack. When the no-carb […]

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