How to Eat What You Want And Still Lose Belly Fat

How to Eat What You Want And Still Lose Belly Fat

alright guys so today we’re going to talk about how to eat whatever you want and still lose your belly fat is it possible yes it is okay but you have to follow this one very vital important rule and this tip by the way is for the lazy the procrastinator if you’re a professional […]

Read More

The TRUTH about Belly Fat, What Jillian Michaels Didn’t Say – Healthy Ketogenic Diet

The TRUTH about Belly Fat, What Jillian Michaels Didn’t Say – Healthy Ketogenic Diet

once again Jillian Michaels is talking about weight loss explain to us that there isn’t really any particular way that we can lose a belly fat and it’s frustrating because she’s only telling you part of the story hello everyone welcome to Mind Blowing Health and Wellnss with Violet I’m Violet I’m a psychologist the […]

Read More

What are your top three non-nutrient factors that prevent beta-oxidation or ketogenesis?

What are your top three non-nutrient factors that prevent beta-oxidation or ketogenesis?

Anonymous attendee, last question at 12:59 with one minute on the clock, says, “What are your top three non-nutrient factors that prevent someone from entering beta-oxidation or ketogenesis?” Top three non-nutrient factors? Unless you are taking a drug that prevents lipolysis, then they aren’t non-nutrient. The overwhelming things that govern those are carbohydrate and fat […]

Read More

How to bring up low levels of arachidonic acid.

How to bring up low levels of arachidonic acid.

Anonymous attendee says I have arachidonic acid level of 189 in the low zone on ION with an AA/EPA ratio… I don’t I don’t care about the AA/EPA ratio. I do care about the arachidonic acid level. Should I supplement with 250 milligrams? What brand is there from well-known company? You want 250 milligrams of […]

Read More

Nutritional strategies for glucose 6-phosphate dehydrogenase (G6PDH) deficiency.

Nutritional strategies for glucose 6-phosphate dehydrogenase (G6PDH) deficiency.

Philipa says, what are the best ways to optimize glutathione status for someone who has a G6PD deficiency? Oh I read about this, where did I read about it. I believe it was riboflavin. I believe, and I don’t think I mentioned this in episode 58, the riboflavin podcast, but I believe it might have […]

Read More

How to deal with the fact that blood tests for nutritional status aren’t adapted to children.

How to deal with the fact that blood tests for nutritional status aren’t adapted to children.

Okay Sonja has a followup: thank you for what I had previously said. I’ll check out the Ultimate Cheat Sheet and look for values that are proportionally out of range from the adult values. This is going back to the question about the child with unusual fatigue. I’m still confused about those which might need […]

Read More

Carbs vs Ketosis, Understanding the Keto Diet – Healthy Ketogenic Diet

Carbs vs Ketosis, Understanding the Keto Diet – Healthy Ketogenic Diet

you know I remember hearing that saying keep it simple stupid and it was about this idea that if you try to make something more complicated than it needs to be then you end up confusing yourself and you don’t end up doing what you want to do and I feel like with keto it […]

Read More

Finding A Diet That Will Work – How To Lose Weight and Get Healthy

Finding A Diet That Will Work – How To Lose Weight and Get Healthy

Happy new year guys with the new year, many of you might have weight loss and getting healthy on your mind. So today’s video I’m going to share with you three tips on how to find the right diet for you to achieve all of your weight loss and health goals. Hey guys, welcome back […]

Read More

Vegan What I Eat on BUSY Days! | QUICK & Healthy Meal Ideas

Vegan What I Eat on BUSY Days! | QUICK & Healthy Meal Ideas

Manit back Good morning guys today. I am going to be doing a little vlog style what I eat in a day video I did another one of these a few weeks ago and a lot of you guys like this and in the video I asked actually one where I show you guys my […]

Read More

10 Healthy Foods You Should Never Eat

10 Healthy Foods You Should Never Eat

– Hey guys, Jason Z. with Biowarriornutrition.com. Today we’re going to be talkin’ about the 10 healthy foods you should never eat, no where, not anytime. There’s a lot of misinformation and confusion about products labeled organic, free-range, sugar free, fat free and the list goes on and on and on. I know it can […]

Read More