How I lost 25 pounds / 11.36 kg in 30 days (Keto Diet and Intermittent Fasting)

How I lost 25 pounds / 11.36 kg in 30 days (Keto Diet and Intermittent Fasting)

Because I had drastically gained weight last year. I’m talking about 40 to 50 pounds in 2018 Hey guys and welcome back to Keto Changed My Life. I thought it right to start off with my Keto journey first before I start interviewing guests on their amazing transformations. Initially I’d told myself that I’d do […]

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Dr. Berg’s Healthy Keto Basics: START HERE

Dr. Berg’s Healthy Keto Basics: START HERE

Hi guys, listen I have 2500 videos okay on YouTube 2500 so sometimes when you go to the channel it’s hard to find where to start because it’s all random so I wanted to create a beginners video the basics so if you’re new to my channel if you have friends and family members that […]

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