KETO DIET 2018 SUMMER WEIGHT LOSS | HOW TO MAKE KETO TACO SHELL

hey guys today I’m gonna film for you another day of eating keto diet it’s about one o’clock so for me it’s time to break my fast and I want to make something simple for lunch I’ve been craving a little bit potatoes I am a big potato lover and you can’t have those on […]

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What Is Keto A Beginner’s Guide to the Ketogenic Diet

What Is Keto A Beginner’s Guide to the Ketogenic Diet

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Ketogenic Diet vs. Low-Fat, Plant-Based, Whole-Food Diet for Type 1 Diabetes: Rebecca’s Story

Ketogenic Diet vs. Low-Fat, Plant-Based, Whole-Food Diet for Type 1 Diabetes: Rebecca’s Story

What was so crazy to me is that the results were immediate. I mean, literally within days, I started having to take less and less insulin, and I was eating more and more carbs. I feel so energetic, and I can remember things now, a lot better. I have more mental clarity, less mind fog, […]

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The ketogenic diet, explained

The ketogenic diet, explained

It’s official. The low carb diet craze is over. Hello New Year. Okay omniscient voice on TV, calm down. It seems every couple of years or so, there’s a new diet to try. South Beach was popular during the early 2000s, then paleo took over towards the late 2000s. But around April 2017 you can […]

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