8 Foods that Are Actually Damaging Your Kidneys

8 Foods that Are Actually Damaging Your Kidneys

Have you ever noticed that final powerful spray of water at the carwash before your vehicle gets a rapid blow dry? The water jets pulverize any remaining remnants of dirt. That’s one way to view how our kidneys work. Their job is to flush out toxins from the blood by way of urine. The National […]

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How to Treat Kidney Stones with Diet

How to Treat Kidney Stones with Diet

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The Downside of Green Smoothies

The Downside of Green Smoothies

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Kempner Rice Diet: Whipping Us Into Shape

Kempner Rice Diet: Whipping Us Into Shape

“Kempner Rice Diet: Whipping Us Into Shape” Franklin Delano Roosevelt brought us through the Great Depression and World War II. Who knows how history would have been different had he not died in his fourth term as President from a massive stroke. In the following days and months, we learned that Roosevelt had suffered from […]

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9 Foods That Are Destroying Your Unhealthy Kidneys

9 Foods That Are Destroying Your Unhealthy Kidneys

Hey there! I’m going to ask you a question. It may sound personal, but I am your Bestie after all. How’s your diet been lately? Health professionals often warn you about foods that can hurt your heart, stomach and liver. But what about your kidneys? Do you ever think about how your lifestyle affects your […]

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Treating Kidney Failure Through Diet

Treating Kidney Failure Through Diet

“Treating Kidney Failure Through Diet” One of the important functions of our kidneys is to filter out excess phosphorus from our bloodstream. And so, when our kidney function declines, phosphorus can build up in our bodies, and cause something called metastatic calcification— where your heart valves, and muscles, and other parts of your body can […]

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