Cauliflower Mac and Cheese (Southern Style) Keto Recipe | Low Carb Side Dish | KETO SOUL FOOD

Cauliflower Mac and Cheese (Southern Style) Keto Recipe | Low Carb Side Dish | KETO SOUL FOOD

call me mac and cheese was one of the first dishes that I tried on keto thanks to keto connect I’ll lead their recipe in the description box below so here’s my southern style version full of fat and flavor now this is perfect for the upcoming holiday that we have as well as any […]

Read More

Dieta ketogenică: varianta simplă pentru începători

Dieta ketogenică: varianta simplă pentru începători

Ketogenic Diet: The Easiest Beginners’ Guide The classic ketogenic diet requires a strict control of macronutrients Of the total calories consumed daily, 75% must be healthy fats, 20% protein and 5% carbohydrates These values ​​may vary by a few percent depending on the needs of each individual It seems complicated to have to calculate your […]

Read More

Dr. Paul Mason – ‘Blood tests on a ketogenic diet – what your cholesterol results mean’

good morning so my name is dr. Paul Mason and I’m a sports and exercise medicine physician from Sydney and today I’m going to talk about cholesterol what it is what makes it good what makes it bad and more importantly how to interpret a cholesterol blood test to see whether there’s any cause for […]

Read More

Irish Coffee – Keto and Sugar Free | Alcohol on a Keto Diet | Keto Recipes

Irish Coffee – Keto and Sugar Free | Alcohol on a Keto Diet | Keto Recipes

welcome to keto meals and recipes dot com, I really love my morning coffee and as I mentioned in my traditional Scottish shortbread cookie recipe video I have acquired a taste for really good whiskey, but only as a special occasion treat for this recipe I have chosen this very tasty Irish whiskey called the […]

Read More

The Feldman Protocol | Eating Fat to Lower Cholesterol | Keto Vlog

The Feldman Protocol | Eating Fat to Lower Cholesterol | Keto Vlog

This week I’m gonna attempt to hack my cholesterol results, using something called the Feldman protocol, and it’s starting right now. Hey, guys. Welcome to A.D. Keto. My name is Aaron. This is the channel where you can watch a weird dad do the ketogenic diet. I do some keto food vlogs, I talk a […]

Read More

My experience with high cholesterol, statins, and keto

Hey, guys. How are ya? Today’s video is gonna be a little bit different. I wanted to talk a little bit about my personal experience with cholesterol and statin medication, and I’m gonna start right after this. Hey guys, welcome to A.D. Keto. My name is Aaron. This is the channel where we talk about […]

Read More

Keto Nutrition and Long-distance running, featuring @antigravitygains!

Keto Nutrition and Long-distance running, featuring @antigravitygains!

Today I’m gonna be talking about running long distances and how to train for running long distances, with a very special guest, starting now. Hey guys, welcome to A.D. Keto. My name is Aaron. This is the channel where I talk about the ketogenic diet. I do some keto food vlogs, I do some keto […]

Read More

Ramzan/Ramadan Meal Plan For Weight Loss | Ramdan Keto Diet 2019 | Lose 20 Kgs In 1 Month

Ramzan/Ramadan Meal Plan For Weight Loss | Ramdan Keto Diet 2019 | Lose 20 Kgs In 1 Month

points you should keep in your mind to follow this dive plan chose plan according to your macros hydrate yourself as much as you can we not separately taking nuts as we using rotie and coffee is must

Read More

Full Day of Eating Keto Vlog 01: Keto Eating For TALL people!

Full Day of Eating Keto Vlog 01: Keto Eating For TALL people!

I’m gonna do a full day of eating vlog, starting now. Hey guys. How are you? Welcome to A.D. Keto! This is the channel where we talk about all things ketogenic diet. We talk about keto foods, talk a little bit of keto science, and we do some keto recipes. If this is your first […]

Read More