Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com

Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com

♪♪♪ When it comes to nutrition, I rely heavily on the research that’s been published in journals and done by scientists all over the world. But just because something’s been discovered in the lab does not mean that it’s necessarily gonna carry over into the real world. So I test it on myself and thousands […]

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HCG and Weight Loss: What is the HCG Diet Protocol?

HCG and Weight Loss: What is the HCG Diet Protocol?

HCG and Weight Loss: What is the HCG Diet Protocol? Many patients have seen their doctor for general checkups and have been advised to lose weight. But getting help losing weight is a different story. Unfortunately, approved medications to help patients excel on a calorie-restricted diet are not very effective. The proven amount of weight […]

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Vegan Diet Can’t Meet Nutritional Needs? Dr T Colin Campbell

Vegan Diet Can’t Meet Nutritional Needs? Dr T Colin Campbell

Have you heard the claim that a plant based diet cannot meet all our nutritional requirements? Well many people who are on a 100% plant based diet tend to be bombarded with the message that you can’t get all your nutrients on this diet. Where do you get your protein, iron, calcium, vitamin b12, vitamin […]

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Doctor Mike On Diets: Intermittent Fasting | Diet Review

Doctor Mike On Diets: Intermittent Fasting | Diet Review

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Why Processed Foods Keep Us Fat & Hungry

Why Processed Foods Keep Us Fat & Hungry

If you’re eating less but have a hard time losing that stubborn body fat and the problem may be that the food that you’re consuming are hindering your ability to lose fat. So stay tuned by the end of this video I’m going to tell you what you need to look for when shopping for […]

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Understanding the New Nutrition Facts Label: Part 4 Are You Label Able?

Understanding the New Nutrition Facts Label: Part 4 Are You Label Able?

The Nutrition Facts Label has been updated! Let’s take a closer look at the new label! We’ve used the color red to highlight information on the nutrition facts label that we need to eat less of, including: saturated fat, trans fat, cholesterol, sodium and added sugar. Added sugar is a new feature! This section, provides […]

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How Much Fat Should We Eat On A Plant Based Diet? Dr Greger & Dr Esselstyn

How Much Fat Should We Eat On A Plant Based Diet? Dr Greger & Dr Esselstyn

There seems to be some debate within the plant based community as to how much fat we should be consuming. In a previous video we heard how Dr Esselstyn recommends absolutely no nuts for anyone with heart disease and only allows 1-2 tablespoon of ground flax or chia seed per day. So at one end […]

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Nutrition & Diets : Bananas & Hemorrhoids

Nutrition & Diets : Bananas & Hemorrhoids

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin Regional Clinic and I’m going to talk to you about bananas and hemorrhoids. Bananas have actually been reported in Chinese medicine to help with hemorrhoids for a couple of different reasons. Bananas themselves do have a lot of fiber, but […]

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QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

– Hey guys. I’m no master chef, but I’m in a rush in my daily life, so I need quick, healthy, easy meal options to make during the day. So let’s get some ingredients. I got my new school shopping list right here. No more pen and paper. (upbeat music) (grocery bags rustling) (door slamming […]

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2 Superfoods We Should Eat Every Day! Dr Michael Greger

2 Superfoods We Should Eat Every Day! Dr Michael Greger

According to the internet a super food can be anything from bone broth, coconut oil, salmon to olive oil but the two foods Dr Greger is about to tell us about can truly be classed as super foods as they are heavily backed by scientific data that demonstrates their extraordinary beneficial effects on the body. […]

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