What to Eat While Intermittent Fasting (3 Foods You Must Avoid)

What should you eat during an intermittent fast? And more specifically, I’m gonna share with you the three foods you must avoid if you’re fasting in this video. Hey guys, Yuri Elkaim here. How’s it going? New York Times bestselling author, renowned, holistic, nutritionist, and fitness experts. And I’m here to help you to live […]

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Do Not Underestimate Calories – Do Not Underestimate How Many Calories You Eat!

Do Not Underestimate Calories – Do Not Underestimate How Many Calories You Eat!

“Doctor, doctor, I can’t lose weight, no matter what! And I don’t eat anything!” Sorry guys, this is a kind of rant today, since faced with a patient telling me this (almost daily), but hardly anyone listens to or believes the next things that I’ll explain in this video. Hi, guys, This is dr.Fox from […]

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This Is Why You Shouldn’t Eat At Night

You might think that the question we are asking today seems kind of strange. How can all food be bad for you? Well, the reason we ask this is because we are so often told that something is good for us, and then some time later we are told it’s bad for us. We watch […]

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HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary

Morning guys my name is Emi and welcome back to my channel, so as promised today I’ll be filming what I eat in a day And I’ll be bringing you guys with me to work to my workout So today is actually the one-week mark so seven days after I started with my one month […]

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3 Tips to Help You Eat Less

3 Tips to Help You Eat Less

Hi there this is Pamela Pedrick and I am coming to you live from Ocala, Florida. I am a health and wellness coach, registered nurse, and nutrition consultant for weight loss. Alright so in this video I’m going to be sharing with you 3 tips on how to eat less food if you are watching […]

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WEIGHT LOSS FAIRY TALES| Eat Less Lose Lbs Pt1

WEIGHT LOSS FAIRY TALES| Eat Less Lose Lbs Pt1

Hey guys how’s it goin its boy Coach Ekong and this is my weekly vlog new vision for your nutrition my unfiltered perspective tips and advice on health today we’re actually going to open up a new series I’m doing this because I believe it there’s just a little bit of a break where I […]

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Foods to Eat after Gastric Sleeve Surgery – Stage One to Four

Foods to Eat after Gastric Sleeve Surgery – Stage One to Four

Foods to Eat after Gastric Sleeve Surgery – Stage One to Four

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What I Eat In A Day to LOSE WEIGHT – How I Lost 42 Lbs

What I Eat In A Day to LOSE WEIGHT – How I Lost 42 Lbs

Hey guys so for today’s video I have another what I in a day but I figured I would do this one kind of vlog style I have done vlog style ones in the past on my vlog channel but I figured who cares let’s just do it on here too to switch it up […]

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HOW TO REDUCE SUGAR ‣‣ 5 tricks to eat less sugar

HOW TO REDUCE SUGAR ‣‣ 5 tricks to eat less sugar

(light guitar music) – Hi friends, welcome back to my channel, if you’re new here, my name is Alyssa. Today we are talking all about sugar and specifically I’m gonna share five different ways to help you cut back on the sugar in your diet. So, the first thing I wanna talk about is if […]

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What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

I don’t count anything. I don’t count calories. I don’t count macros. So A lot of you have been requesting more healthy food flocks Especially you want healthy food ie coming from a Chinese family You guys are also interested how to get back on track with your diet plan after going on some vacations […]

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