Nutrition & Diets : How Does the Immune System Work?

Nutrition & Diets : How Does the Immune System Work?

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin Regional Clinic and I’m going to talk to you about how the immune system works. Our immune system is actually a very complicated system. There is a lot of detail in the immune system so I’m going to give you […]

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22 Foods You Can Eat A Lot Of And Still Not Gain Weight

22 Foods You Can Eat A Lot Of And Still Not Gain Weight

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Nutrition & Diets : Best Time to Take Vitamin B Complex

Nutrition & Diets : Best Time to Take Vitamin B Complex

My name is Christine Marquette and I am a Registered and Licensed Dietitian with The Austin Regional Clinic and I am going to talk to you about the best time to take a Vitamin B Complex. In general the best time to take it is in the morning after you have had a meal, after […]

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Nutrition & Diets : Bananas & Hemorrhoids

Nutrition & Diets : Bananas & Hemorrhoids

My name is Christine Marquette and I’m a registered and licensed dietitian with the Austin Regional Clinic and I’m going to talk to you about bananas and hemorrhoids. Bananas have actually been reported in Chinese medicine to help with hemorrhoids for a couple of different reasons. Bananas themselves do have a lot of fiber, but […]

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My Diet Plan, How to Lose Weight and Gain Muscle At The Same Time Fast, More Diet Tips! 2016

My Diet Plan, How to Lose Weight and Gain Muscle At The Same Time Fast, More Diet Tips! 2016

What’s going on everyone? This is Carlo The Solution as in the Solution to fitness and today, I’m gonna share with you another diet plan. So I just woke up and one of the most popular videos on my channel is my diet plan that I posted last year. Cause right now it is currently […]

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I Tried The “Military” Diet For A Week

Hungry I am so hungry. I have no food to eat today! – Hello, everybody and welcome back to my channel I’m wearing some happy lipstick because what we’re about to get into is going to be miserable so a lot of you guys have asked me to try the Military diet. I had never […]

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Amazing Keto & Fasting Facts with Mark Sisson

I’m Mark Sisson. I’m a former endurance athlete, turned researcher in the health and wellness field. I have a blog called, Mark’s Daily Apple, where in I espouse a lifestyle based on an evolutionary principle. The basic goal of this blog and all of the books that I’ve written, are to improve metabolic flexibility and […]

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Counting Calories with a Ballerina

[Music] when I’m dancing ballet I’m completely mentally consumed in it it requires so much focus it’s mentally and physically consuming but I think that’s really part of what I love about it that you’re completely in the zone so am i an athlete yes but the athleticism is a means to an end for […]

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The KETO Diet | My Thoughts and Experience

The KETO Diet | My Thoughts and Experience

Sharing my experience with the keto diet. Hi, ladies, it’s Erin and welcome back to my channel. You guys, this is not a style video, so if you’re hoping for style you may want to skip this one. Today I’m talking about a ketogenic diet or the keto diet. If you’re not familiar with what […]

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