I Quit a Strict Plant Based Diet – Doctor’s Perspective

I Quit a Strict Plant Based Diet – Doctor’s Perspective

Now as some of you may know, I’ve been doing a primarily plant based or vegan diet for the last several years. But a few months ago, I decided to change that. [music] All right, so to fully understand the story we got to go a few years back. Just going back to high school […]

Read More

KETO DIET 2018 SUMMER WEIGHT LOSS | HOW TO MAKE KETO TACO SHELL

hey guys today I’m gonna film for you another day of eating keto diet it’s about one o’clock so for me it’s time to break my fast and I want to make something simple for lunch I’ve been craving a little bit potatoes I am a big potato lover and you can’t have those on […]

Read More

Costco Low Carb Keto Grocery Shopping Haul – Melbourne, Australia

hello and welcome back to my channel i am going to costco today I’m so excited I haven’t been in forever. A friend is taking me along as a guest so I’m gonna go to costco and do a big shop and then share haul with you and and if you’re not already subscribed to […]

Read More

Corn Fiber – How Food Companies Overstuff Fiber Into Keto Products

Corn Fiber – How Food Companies Overstuff Fiber Into Keto Products

People have been doing the low-carb thing (and bragging about it on the internet) for a long time. So when the ketogenic diet became a thing in recent years, the market responded by offering a bunch of products that claimed they had the same thing: low net carbs. One of the ways food scientist can […]

Read More

Homemade Canadian Bacon – Keto Friendly – Low Carb – No Sugar – Save Money!

hey there it’s Steve from SeriousKeto.com and today we are making some Canadian bacon we’re really big fans of Eggs Benedict in this household and one of the key ingredients obviously to that is Canadian bacon but Canadian bacon is not cheap go to the grocery store and find one of those little packs that’s […]

Read More

Doctor Mike on Diets: Ketogenic Diet | Diet Review Reply

Doctor Mike on Diets: Ketogenic Diet | Diet Review Reply

Hey this video is a comment on Dr. Mike on diets where he did a diet review on ketogenic diets. It was a great video I really enjoyed it very clear very well organized I just felt that perspective was a little bit limited and a lot of the comments indicated that people don’t really […]

Read More

Amazing Keto & Fasting Facts with Mark Sisson

I’m Mark Sisson. I’m a former endurance athlete, turned researcher in the health and wellness field. I have a blog called, Mark’s Daily Apple, where in I espouse a lifestyle based on an evolutionary principle. The basic goal of this blog and all of the books that I’ve written, are to improve metabolic flexibility and […]

Read More

Watch This to Start Keto Successfully – Healthy Ketogenic Diet

in today’s video we’re talking about the idea of whether or not we should jump into keto or we should ease our way into keto and I’m going to talk about some interesting ideas and then tell you what how I feel like these ideas affect what you’re trying to accomplish hello everyone welcome to […]

Read More

Keto Diet Theory Put to the Test

“Keto Diet Theory Put to the Test” When you don’t eat enough carbohydrates, you force your body to burn more fat. However, this rise in fat burning is often misconstrued as a greater rate of net fat mass reduction on the body. But that ignores the fact that on a ketogenic diet your fat intake […]

Read More

Full Day Of Eating Keto For Weight Loss I Sips By September 2019 Review

Full Day Of Eating Keto For Weight Loss I Sips By September 2019 Review

Hello YouTube Family so y’all about to start meditating I’ll show y’all just a little bit of like my meditation um area whatever like I’m not showing you the whole thing just like a little bit of it and I’m yeah so y’all my period is on thank you God I’m glad it’s on you […]

Read More