Dr. Ted Naiman – ‘Insulin Resistance’

Dr. Ted Naiman – ‘Insulin Resistance’

all right thanks everybody first of all I want to thank Iver for such a great talk that was awesome my love I’ve ergh okay love you bro Iver just gave my whole talk like slides and everything so anybody wanted to get some skiing and that would be a great time but if you […]

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Gary Taubes Interview: Low Carb Diet and Exercise

Gary Taubes Interview: Low Carb Diet and Exercise

So Gary, thank you very much for the interview. And, in a nutshell, what makes us fat? In a nutshell, the argument I’m making is pretty simple. It’s ‘obesity is a growth disorder’, just like any other growth defect. The hormone involved is insulin, and if insulin is involved, you have to assume it’s the […]

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Low-Carb vs. Low-Fat: Which Diet Is Better?

Low-Carb vs. Low-Fat: Which Diet Is Better?

A new study says if you wanna lose weight, low-carb is the way to go! You heard it here: you can eat all the fat you want now! Hey guys, Tara here for Dnews – and over the past couple of decades, the low-carb diet has been front and center in almost every single diet […]

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Dr. Jason Fung – ‘The Aetiology of Obesity’

Dr. Jason Fung – ‘The Aetiology of Obesity’

so before I get started with with this talk I just want to say first of all this is thanks to Jeff and rod this has been really a terrific conference I’m not going to speak about type 2 diabetes and trust me it’s very hard for me not to talk about it because I […]

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Keto for Athletes

Keto for Athletes

Information provided in this presentation is intended for your general knowledge only and does not constitute medical advice. I am a medical physician at the Reno Orthopaedic Cinic and the owner and developer of Dr. Ni’s OC2. OC2 is a combination of vitamin D3, calcium citrate, magnesium and creatine monohydrate for total frame support. There’s […]

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Dr. Stephen Phinney – ‘Recent Developments in LCHF and Nutritional Ketosis’ (Part 1)

Dr. Stephen Phinney – ‘Recent Developments in LCHF and Nutritional Ketosis’ (Part 1)

低醣高脂及營養性生酮飲食之近期發展 第一部份 講者:Dr. Stephen Phinney 《酮好翻譯組》 翻譯:Leo Tseng 校對:愛麗兒 (2016年11月13日) (於澳洲墨爾本的愛普沃斯醫院) 《低醣高脂及營養性生酮飲食之近期發展》 Stephen Phinney 醫師 博士 加州大學Davis校區 醫學系榮譽教授 Virta Health 首席醫療長 謝謝 Ron 很高興來到這裡 很高興在星期六下午抵達這裡 因為我還在加州的話就是星期六 (譯註:時差) 不過我三天前離開了 感謝大家在星期日早上來參與 在這裡浪費美好的一天 我想我們會待在這 一段蠻長的時間 我並不打算來這邊講課 三年前Ron安排我第一次到這裡 就是用這樣的模式 就是放幾張投影片 激發問題並接著討論 今天的觀眾比以前多 你們想試試看這樣的模式嗎 因為站在這邊 面對大家 演講一個半或兩個小時或更多 內容份量可能太多了 先這樣講好了 Ron說我當異端已經有十幾年了 我後來才被迫了解的很多事情 和當初做為醫生時所受的訓練 差異很大 每個違背大眾共識的想法 結果都演變為 改善大家代謝問題的成功關鍵 因為吃了高醣或糖 以及精緻醣類造成的代謝問題 我今天打算談論幾個所謂異端的論點 不只讓大家知道 […]

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Dr. Jason Fung – ‘Therapeutic Fasting – Solving the Two-Compartment Problem’

Dr. Jason Fung – ‘Therapeutic Fasting – Solving the Two-Compartment Problem’

so what we’re going to talk about today is really why intermittent fasting and low carbohydrate diets work whereas the calorie counters it just doesn’t seem to work right and the problem with the calorie theory is that it’s just like raw and because we don’t really understand obesity that’s why we can’t cure it […]

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Perfect Low Carb Bread #glutenfree #sugarfree

Perfect Low Carb Bread #glutenfree #sugarfree

Hey, you! It’s time to make an easy and quick Low Carb Bread! Let’s do it! In a blender or food processor, add: 6 eggs 2 cups of mozzarella cheese 2 cups of almond flour 6 tablespoons of pure cream 2 teaspoons of baking soda and a pinch of salt Mix until everything is properly […]

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Carbohydrate Substitutes For The Atkins Diet | Low-Carbohydrate Diet (Diet)

Carbohydrate Substitutes For The Atkins Diet | Low-Carbohydrate Diet (Diet)

Carbohydrate Substitutes For The Atkins Diet. Cutting down on carbohydrates with the Atkins diet is easy when you see the wide variety of proteins and vegetables that are on the acceptable foods list. However, it does take some time and adjustment to get used to this new way of eating. A lot of the American […]

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Low Carb Foods List (Printable) – 136 Foods To Lose Weight Fast

Low Carb Foods List (Printable) – 136 Foods To Lose Weight Fast

Hi! I’m Evelyn and I’m a weight loss coach at weight-loss-secrets.net. In this video I’m going to share my low carb food list with 136 foods that you can use to lose weight fast and in a healthy way! I’ll also show you where you can get a free printable copy of the list. Let’s […]

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