A Totally Healthy Pasta Dish: DELICIOUS!!!

A Totally Healthy Pasta Dish: DELICIOUS!!!

you know i get so many people that want to do some pasta dish but we don’t want to do the noodles because of the gluten and it’s refine car because carter dancer fast so you can do spaghetti squash or if you can try this incredibly simple yet delicious meal using zucchini all you […]

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#1 Diet Tip for Hypoglycemia (Low Blood Sugar)

#1 Diet Tip for Hypoglycemia (Low Blood Sugar)

Hey guys. Dr. Berg here. In this short video, we’re going to talk about hypoglycemia. What is that? That’s a low blood sugar situation. The symptoms are irritableness. Sometimes you get bloodshot eyes or irritable or sand in the eyes that feels like it’s an irritated or sensitive eye situation, but you’re going to be […]

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Low Fat vs Low Carb Diet: Which is More Effective for Weight Loss?

Low Fat vs Low Carb Diet: Which is More Effective for Weight Loss?

low fat diet or low carbohydrate diet which one is better for weight loss let’s find out scientists have done clinical trial research for 12 months on overweight adults let’s check out how this study was done and what were its findings in this study volunteers were divided into two groups first group got low […]

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Low Carb Diet – Go on a low carb diet to lose weight fast

Low Carb Diet – Go on a low carb diet to lose weight fast

Hi, I am Raadhika. Knowing your carbs and understanding how different types of carbs work in your diet helps speed up weight loss. Low carb foods usually have a low glycemic index. A low carb diet plan is based on the total amount of carbohydrates you consume as part of your diet each day. So […]

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CLOUD BREAD Tutorial – Low Carb Bread Alternative – Gluten Free

CLOUD BREAD Tutorial – Low Carb Bread Alternative – Gluten Free

hey it’s Leigh and today I’m going to be making cloud bread cloud bread is a low/no carb bread substitute for people on low carb diets my husband’s on a low-carb diet has been for over a year and has lost I think 65 or 70 pounds I started a little carb diet a few […]

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