Low-fat Lentil Bolognese Recipe

Low-fat Lentil Bolognese Recipe

[Intro music] [Intro music] Assalaamu Alaikum and welcome to Titli’s Busy Kitchen with me Titli Nihaan. I love Italian people and I love the way that so many of them are passionate about their food. But today I’m gonna really annoy them because I’m gonna juxtapose two words that should never been seen in Italian […]

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Does a Low Fat Diet Reduce Cancer Risk?

Does a Low Fat Diet Reduce Cancer Risk?

Brian D. Lawenda, M.D.: Does a low fat diet reduce cancer risk. Is a question that that I get asked all the time and this is something that we used to believe that the less fat you had in your diet, the lower your risk of a variety of different types of cancers, but as […]

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Lowfat healthy granola for fat loss

Lowfat healthy granola for fat loss

Granola

Hey everyone, it’s Chad here from FITera and today I want to talk to you about granola – as it’s always had a reputation for being a health food… in fact, we get new clients all the time that say they’re eating healthier – such as granola for breakfast instead doughnuts – but still not […]

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Should I Go Low Carb or Low Fat?

Should I Go Low Carb or Low Fat?

I need to go on a diet. Should I go low carb or low fat? Well, the goal of any diet is to become low fat. I meant to say, should I give up carbs or fat to lose weight? Low carb helps you lose weight if you are diabetic, are pre-diabetic or have metabolic […]

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Mayonnaise (low-fat)

Mayonnaise (low-fat)

Hi and welcome to The Vegan Corner. When we went vegan a few years ago, there was something that we really missed, which is mayonnaise. Because, as delicious as this sauce is, it’s packed with fat and eggs, which we really don’t want to eat. For this reason we challenged ourselves by trying to create […]

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Low Fat Diet May Help Some Women Live Through Breast Cancer

A simple change in diet could make a world of difference for women with certain types of breast cancer. I’m Erin White with your latest health news. Among women with early-stage breast cancer who ate a low-fat diet for 5 years after their diagnosis, survival rates were significantly improved in those who had breast cancers […]

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VEGAN MEAL PREP – Quick, Cheap, Easy, and Delicious Meals #2

VEGAN MEAL PREP – Quick, Cheap, Easy, and Delicious Meals #2

Hello and welcome to The Vegan Corner. In this meal-prepping episode we are going to prepare a cumin and lime flavoured rice, some miso glazed root vegetables, and a lip-smacking smoked marinated tofu, that I’m sure you will love. Let’s get to the recipes. To begin with the rice, let’s roast the cumin. To do […]

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Trimming the Fat on Fat Loss

Trimming the Fat on Fat Loss

I’m Rachelle Grossman with today’s health news. When it comes to losing weight, do you think low-carb or low-fat diets come out on top? Well.. according to the National Institutes of Health, low-carb diets may burn fat faster, but low-fat diets may actually result in more overall fat loss. Researchers wanted to test the theory […]

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