StrongFit Nutrition Talk at Invictus

StrongFit Nutrition Talk at Invictus

right so I’m gonna go at nutrition I’m gonna go at it a little bit differently I think one of the biggest issue we have in the fitness industry is ridiculous ‘m where we have a tendency to get super focus on very very small point of details and sometime miss the entire forest right […]

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Ageing well – Nutrition

Ageing well – Nutrition

Hello, my name is Jitka Vseteckova and I am Senior Lecturer in Health and Social Care in the Faculty of Wellbeing, Education and Language Studies at The Open University. Today, I would like to draw your attention to a series of public talks titled ‘Ageing Well’. These 6 lectures are presented on a monthly basis […]

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How to Eat Healthy When You Are Depressed

How to Eat Healthy When You Are Depressed

what up guys and welcome back to the fit men cook kitchen so ever since I posted my video about a month ago on my battle with depression and anxiety I’ve received hundreds of emails and messages from you detailing your own struggles I’ve read every single message and even though I may not be […]

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Surprising Bad Mood Foods and Good Mood Alternatives

Surprising Bad Mood Foods and Good Mood Alternatives

Jordan: Hi, I’m Jordan Rubin and welcome to “Ancient Medicine Today,” brought to you by draxe.com. Why are you so blue? Why are you down? Why are you in a bad mood? And better yet, did you know that your bad mood might be caused by the food, dude? Anyway, wake up today and get […]

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Is Gluten Sensitivity Real?

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Nutrition in Neuroscience Part 4 | Mastering Nutrition #56

Nutrition in Neuroscience Part 4 | Mastering Nutrition #56

I’m Dr. Chris Masterjohn of chrismasterjohnphd.com, and you’re listening to Episode 56 of Mastering Nutrition, Part 4, our fourth and final part of the four-part series Nutrition in Neuroscience. Welcome back to the safari. I am your tour guide, taking you through the wonderful world of the leading neuroscience textbook known as Neuroscience, pointing out […]

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Ernährung bei psychischen Erkrankungen – Dr. Georgia Ede | Folge #141

Ernährung bei psychischen Erkrankungen – Dr. Georgia Ede | Folge #141

Welcome to a new episode of the evolution radio show Nutrition and our mental health have a connection but this is not mainstream yet. That is why I am delighted to have psychologist Dr. Georgie Ede as my guest. She got her education at the Harvard Cambridge Hospital where she was educated as general adult […]

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How To Eat Right For Your Brain with Dr. Mark Hyman

How To Eat Right For Your Brain with Dr. Mark Hyman

MARK HYMAN: This session’s going to be about eating right for your brain. You see, optimal nutrition is the most important factor in keeping your brain healthy. Feeding your brain is not something most of us actually know how to do. We know maybe how to lose weight or how to keep our heart healthy, […]

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