Am I Too Old to Do Keto? – Healthy Ketogenic Diet

Am I Too Old to Do Keto? – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat Edition I’m Violet remember we make these videos to help everyone to understand information that’s going around the net and also just to talk about things that we think would be helpful for people when they’re trying to do a kid Johnny […]

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Keto Meal Prep Made Easy – Our Keto Pantry Staples – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat chat edition I’m Violet and I’m Pat we bring you guys the articles that Patrick finds online that we find either interesting because they’re educational interesting because they’re what we call that ridiculous or interesting because sometimes there might be a little funny […]

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Don’t Believe These Lies That Keep Us Fat | Healthy Ketogenic Diet

Don’t Believe These Lies That Keep Us Fat | Healthy Ketogenic Diet

hello everyone today we’re gonna be talking about some fat loss myths my name is Volet Reveira I’m a psychologist in Montreal which is in Quebec Canada and this channel is about helping people to understand that their thoughts beliefs and perceptions affect our actions and feelings there are some common myths that we believe […]

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Is Jillian Michaels Secretly Doing Keto? – Healthy Ketogenic Diet

Is Jillian Michaels Secretly Doing Keto? – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat We’ve got a little bit of a different set up today we’re trying to improve the audio so let us know in the comments if you think that this sounds better today we’re talking or we’re […]

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Is the Keto Diet Dangerous – Healthy Ketogenic Diet

Is the Keto Diet Dangerous – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat chat edition I’m Violet and I’m Pat we make these videos because we want to help you to understand more about the key to doing lifestyle Patrick finds a lot of articles and interesting ideas because he does get a lot of things […]

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Staying Keto on the Weekend – Healthy Ketogenic Diet

Staying Keto on the Weekend – Healthy Ketogenic Diet

hello Wellness Warriors today’s video is me answering a viewer question or actually it’s more of a comment but I switched up into a question cuz I thought there’s something interesting there Pam is jamming commented my reason for low carb is insulin resistance not so much focused on weight loss at this point just […]

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We Can’t Trust Ourselves with Food – Healthy Ketogenic Diet

We Can’t Trust Ourselves with Food – Healthy Ketogenic Diet

I don’t know if you’ve ever had the opportunity to notice that sometimes we will buy things that we have no intention of eating and yet end up eating them for example maybe you’re gonna go to the store doing your groceries and buy some treats for the children but then eventually somehow the children […]

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Weight Loss Motivation – Why You Haven’t Started – Healthy Ketogenic Diet

have you ever wondered why it takes so long before people do something about a problem like your whole world can be falling apart and then you say Ok I should fix this but like you could fix it months or even years before hello everyone welcome to Mind Blowing Health and Wellness with Violet […]

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Don’t Trust Jillian Michaels’ Keto Diet Info | Healthy Ketogenic Diet

Don’t Trust Jillian Michaels’ Keto Diet Info | Healthy Ketogenic Diet

hello everyone welcome to mind-blowing health and wellness with Violet I’m back making a follow-up to my response video about the Jillian Michaels keto bashing video the reason I’m doing this is because when I was reading through my comments people had questions and I thought it would be best for me to just jump […]

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Low Carb Desserts – Should You Eat Them? – Healthy Ketogenic Diet

Low Carb Desserts – Should You Eat Them? – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat Edition I’m Violet and I’m Pat we make these videos so that we can share with you some of the Articles that Patrick finds sometimes the information is really amazing and other times well it’s we’re talking about it because we want […]

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