Fundamentals of Nutrients and the History of Nutrition

Fundamentals of Nutrients and the History of Nutrition

[MUSIC] In order to survive, the human organism needs to take in oxygen, water, and food. We can survive only about three minutes without air, three days without water, and three weeks without food. Because food is so important to our survival, it’s been studied extensively. And since 1827 when a British physician by the […]

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The Deal with Fat

We don’t talk a lot about dietary science here on SciShow because, frankly, it can seem like a hype factory designed more to generate clicks than to generate understanding. People want to hear what to eat and what not to eat in order to be healthy. The problem with that… is that it’s complicated. It’s […]

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