How to improve your health using natural nutrition!

How to improve your health using natural nutrition!

All the content in this video is for information purposes only and not intended for medical advice. Do you believe in change have you heard them say change is coming what if I told you change is already here. Barbara Hot flushes and quite severe hot or flashes just age just in the menopausal reach […]

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7 Fermented Foods to Boost Digestion and Health

7 Fermented Foods to Boost Digestion and Health

You have probably heard about fermented foods, right? Right here, on our channel, we have already talked about 3 or 4 of the foods we will talk about on today’s video. If you want to learn more about each one of them, just click on the suggested video! Fermented foods are part of our diet, […]

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5 Reasons Why Blackberries Are Among the Healthiest Foods on Earth

We love making informative videos about the benefits of foods to our health. Thinking about that, we decided to talk about blackberries. Do you eat blackberries? Do you like them? Did you know that, besides being delicious and nutritive, blackberry also fights and helps treat some diseases? A source of vitamins A and C, the […]

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7 Foods That You Must Eat To Stop Snoring

7 Foods That You Must Eat To Stop Snoring

Some people might wonder who snoring really affects the most: The person who’s losing sleep because of someone else’s snoring, or the person who’s actually snoring. Although many who snore will never need to see a medical professional about the problem, some people suffer from sleep apnea—a condition that causes people to temporarily stop breathing […]

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Top 10 Potassium-Rich Foods and Potassium Benefits

Top 10 Potassium-Rich Foods and Potassium Benefits

Hey, guys. Dr. Axe here, founder of draxe.com and doctor of natural medicine. In this video, I’ll be going through the top 10 potassium rich foods you should be getting in your diet every single day along with the incredible benefits of potassium and how to get more in your diet every single day. And […]

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Black Fermented Garlic: Nutrition For Heart, Brain and Arteries | Crystalline Nutrients

Black Fermented Garlic: Nutrition For Heart, Brain and Arteries | Crystalline Nutrients

garlic has been used throughout the ages as a medicinal food to help support cardiovascular health brain health immune system health and has also been used as a treatment for the common cold and is known to be a strong antibiotic black garlic is different from regular garlic and that it is aged and hated […]

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6 Foods That Naturally Cleanse the Liver

6 Foods That Naturally Cleanse the Liver

Eat These 6 Foods to Naturally Cleanse Your Liver! We are all consuming lots of processed foods on a daily basis. Then there is the environmental pollution. We intake so much preservatives and additives on a daily basis. All this makes it crucial that our body be given a boost from time to time so […]

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10 Heavy Metal Detox Strategies

10 Heavy Metal Detox Strategies

Jordan: Hi, I’m Jordan Rubin. Dr. Axe is out for the day, so you’re stuck with me, but we’re going to talk about a great topic today that I believe affects millions and millions of Americans. Heavy metal toxicity. Now, how do you know if you have heavy metal toxicity? Let’s begin to talk about […]

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5 Surprising Health Benefits of Papaya Seeds + How to Eat It

5 Surprising Health Benefits of Papaya Seeds + How to Eat It

You may have noticed that there are enough diet books in bookstores to fill a library. Some are emphatic and say to avoid fruit, while others proclaim that fruits are vital for good health. Which one is best for you? Of course, most foods are to be eaten in moderation and that includes the tropical […]

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How to Eat Oats to Lose Weight Faster

How to Eat Oats to Lose Weight Faster

Oats are an extraordinary food. Besides being a super nutritious cereal, they have several health benefits. In addition to being rich in proteins and carbohydrates, oats contain a large amount of fiber. This fiber, in addition to improving digestion and intestinal health, contributes to long-term weight loss. The regular consumption of fiber provides several health […]

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