Not Losing Weight On Calorie Deficit? It’s NOT Your Fault – Here’s WHY

Not Losing Weight On Calorie Deficit? It’s NOT Your Fault – Here’s WHY

What’s up guys! Carlo Macapinlac here from NewbieFitnessAcademy.com. I help busy professionals look good shirtless so they can feel more confident and get the most out of their lives. And in this video, I’m gonna tell you why you’re not losing weight on calorie deficit and if you stick around until the end of the […]

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Here’s What Happens When You Don’t Eat For 7 Days (7 Day Fast Weight Loss)

Here’s What Happens When You Don’t Eat For 7 Days (7 Day Fast Weight Loss)

that was breakfast hmm what should I have for dinner tonight my friends are so nice final weigh in let’s see what this looks like what’s up busy professionals Carlo Macapinlac here from NewbieFitnessAcademy.com and welcome back to my channel today’s video is probably up there as one of my all-time favorites and it’s all […]

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Keto Diet Macros Ratio: Ketogenic Diet For Beginners (The Complete Guide)

Hey everyone, Carlo Macapinlac here from NewbieFitnessAcademy.com, I help busy professionals reach their fat loss goals so they can feel more confident, be ready for any situation, and get the most out of their lives. And in this video, I’m gonna teach you how to figure out your keto diet macros ratio. This is the […]

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Working Out While Water Fasting – Good Or Bad Idea?

Working Out While Water Fasting – Good Or Bad Idea?

What’s up guys! Carlo Macapinlac here from NewbieFitnessAcademy.com. I help busy professionals look good shirtless so they can feel more confident and get the most out of their lives. And in this video, I’m gonna answer a very common question I get asked all the time. Can you or should you working out while water […]

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Intermittent Fasting And Keto Diet (THIS Is The Holy Grail Of Weight Loss)

What’s up guys! Carlo Macapinlac here from NewbieFitnessAcademy.com. I help busy professionals look good shirtless so they can feel more confident and get the most out of their lives. And in this video, I’m gonna talk to you about combining intermittent fasting with the keto diet. Why? Well, this combination might be the holy grail […]

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