Blood Type Diet: Does It Work? | UCLA Center for Human Nutrition

Blood Type Diet: Does It Work? | UCLA Center for Human Nutrition

One of the most popular diets that doesn’t work is the blood type diet Now blood types evolved in Human beings for various reasons over the history of man but it has absolutely nothing to do with diet It’s important if you’re going for a blood transfusion that your blood be carefully mMatched for type […]

Read More

The Egg Diet: Does It Work? | UCLA Center for Clinical Nutrition

The Egg Diet: Does It Work? | UCLA Center for Clinical Nutrition

Hi there! This is Dr. Dave Heber, founding director of the UCLA Center for Human Nutrition. I’m talking to you today about diets that don’t work, and here’s another one called the egg diet. Now, the idea about eggs is pretty good in terms of the fact that egg white has a very high-quality protein […]

Read More