The Truth about Obesity | Applied Human Nutrition Msc

When you become obese you completely change your bodies chemistry. My preconception was that if you’re obese you’re just eating too much But once you actually become obese it’s really hard to lose the weight. So you can see why people relapse all the time. You never lose the number of fat cells, once you’ve […]

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Queen’s CDS: Nutrition and the Human Body

Queen’s CDS: Nutrition and the Human Body

[Music] I’m Jeffrey Lalonde. I’m a Registered Dietician, and I teach Basic Human Nutrition, Health 230 at Queen’s University. It’s a course meant to cover the basics of human nutrition. So, it’s really an introductory course to help you understand some of those scientific concepts that can help you sift through all the nutrition information […]

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New Brain Nutrition Online Video Courses

New Brain Nutrition Online Video Courses

We’ve got exciting news . New online educational courses from New Brain Nutrition. Coming the first of July 2019. We are very excited to announce new online video courses . You can watch any time you want, as many times as you want, 24 hours a day seven days a week . We are dedicated […]

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Food as Medicine: Preventing and Treating the Most Common Diseases with Diet

Food as Medicine: Preventing and Treating the Most Common Diseases with Diet

“Food as Medicine: Preventing & Treating the Most Dreaded Diseases with Diet” Good evening. For those of you unfamiliar with my work, every year I read through every issue of every English-language nutrition journal in the world so you don’t have to. [Laughter, applause.] Every year my talks are brand new because every year the […]

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What is Nutritional Therapy? – Stephanie Weekes – Nuffield Health

What is Nutritional Therapy? – Stephanie Weekes – Nuffield Health

Hi my name’s Steph Weekes and I’m a Nutritional Therapist for Nuffield Health. I used to play a lot of Ultimate Frisbee, one of the reasons which led me to actually become a nutritional therapist to help with performance. However now I do a more gentle hobby, I meditate quite a lot. Eating freshly cooked […]

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Energy Considerations in Nutrition: BMR, RMR & Physical Activity – Nutrition | Lecturio

Energy Considerations in Nutrition: BMR, RMR & Physical Activity – Nutrition | Lecturio

In this lecture we will be reviewing some of the energy considerations relative to nutrition that you need to have right in your pocket for your medical licensing exams. These things include basal metabolic rate as well as body mass index, total energy expenditure, as well the fuel caloric values and so forth. So moving […]

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Benefits of Lentils and Chickpeas

Benefits of Lentils and Chickpeas

[Music] if you compared the total antioxidant content of ten different legumes which do you think would come out on top pinto beans lima beans red kidney beans black kidney beans for which I think they just mean black beans navy beans small red beans black-eyed peas mung beans lentils versus chickpeas who can guess […]

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Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

When it comes to nutrition, and especially when it comes to vegan nutrition, we tend to focus on what we’re not getting enough of, and the dire consequences of nutritional deficiencies. What about our protein? Iron? Zinc? B12? Omegas? And on and on. And while these concerns are important, the truth is, at least in […]

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Does Sugar Lead to Weight Gain?

Does Sugar Lead to Weight Gain?

[Music] the obesity epidemic may just be the tip of the iceberg in terms of excess body fat it’s been estimated that 91 percent of adults 9 out of 10 of us and 69 percent of children in the United States are quote-unquote over fat defined as excess body fat sufficient to impair health that […]

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Is Nutritional Yeast Healthy for Everyone?

Is Nutritional Yeast Healthy for Everyone?

“Is Nutritional Yeast Healthy for Everyone?” Thousands of years ago, some yeast floated down into our flour and drinks, and we were like hmm yummy, and we’ve been regularly exposed ever since. Not a problem for most people, but even non-disease causing microbes could potentially trigger autoimmune diseases like Crohn’s disease in people who are […]

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