Pantothenic Acid, Part 2 (Testing, Food, and Supplements) | Mastering Nutrition #66

Pantothenic Acid, Part 2 (Testing, Food, and Supplements) | Mastering Nutrition #66

I’m dr. Chris master John of Chris master John PhD comm and I’m here with Alex leaf Hey and you are listening to episode 66 of mastering nutrition where we talk about pantothenic acid part 2 foods lab tests and supplements this is a spring nutrition with Chris master job take control of your health […]

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Is it true that we can’t absorb more than 1.5 grams of creatine at one time?

Is it true that we can’t absorb more than 1.5 grams of creatine at one time?

Heather Chandler says, “Is it true that we can’t absorb more than 1.5 grams of creatine at one time?” I don’t think that’s true. From what I looked at, it looked like the absorption of creatine was really, really good. I don’t know if someone was arguing maybe that we don’t retain more than that. […]

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Can you give any suggestions for increasing delta-6 desaturase activity?

Can you give any suggestions for increasing delta-6 desaturase activity?

Can you give any suggestions for increasing delta-6 desaturase activity? Anonymous says, “High linoleic acid, low arachidonic acid and DGLA on a fatty acid test seems to suggest lack of activity in the delta-6 desaturase enzyme.” Yup. “Given a diet already rich in liver and egg yolks and fairly low in LA, can you give […]

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What are the pros and cons of boosting sulforaphane?

What are the pros and cons of boosting sulforaphane?

In the meantime, I’ll go to your next question, which is “what are the pros and cons of boosting sulforaphane?” We’re at time, so let’s stop any new incoming questions and I’ll try to finish what I have in here. Sulforaphane, the nice thing is it promotes detoxification. The bad thing is it raises the […]

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How Pro Cyclists Manage Weight And Health

How Pro Cyclists Manage Weight And Health

– Diet is so incredibly important for professional cyclists, it can’t be underestimated. And it’s for that reason that World Tour teams invest heavily in nutrition. They will all have at least one chef that travels with the team, plus at least one nutritionist. It’s pretty clear what a chef does, but what about a […]

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What to do if signs and symptoms of zinc deficiency while supplementing?

What to do if signs and symptoms of zinc deficiency while supplementing?

Weston Holzinger says what are your thoughts if signs and symptoms of zinc deficiency persist unless consistently taking upwards of 75 milligrams a day, gluconate form already watch for phytic acid intake make sure it doesn’t conflict, have not done plasma zinc. Well you should do plasma zinc. Also you know I kind of wonder […]

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The Nutrition Industry’s SEO ‘Shortcut’

The Nutrition Industry’s SEO ‘Shortcut’

Hey, what’s up practitioners, Grayson Carter here, and I want to stop by and visit with you a little bit more and continue our discussion around how we can insulate ourselves from all the competition and all the big players are going to be entering the market, or entering the nutrition industry in the coming […]

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How Boxer Badou Jack’s Nutritionists Prep His Meals | The Assist | GQ Sports

How Boxer Badou Jack’s Nutritionists Prep His Meals | The Assist | GQ Sports

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I am the Culinary Nutrition Specialist for the Cleveland Indians

I am the Culinary Nutrition Specialist for the Cleveland Indians

Let me walk you through where i work everyday It’s a very small kitchen. It’s a home style kind of setting. We cook three meals a day. My name is Miguel Solis. I am the Culinary Nutrition Specialist for the Cleveland Indians. Right now, we are in the home clubhouse kitchen. I get to cook […]

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