What To Eat On One Meal A Day (OMAD) (Intermittent Fasting Diet)

What To Eat On One Meal A Day (OMAD) (Intermittent Fasting Diet)

What do you eat on one meal a day (OMAD)? How do you make it safe and comfortable and still get all the benefits? Coming right up. So what is OMAD or one meal a day? Well it’s exactly what it sounds like you just eat one meal a day you shrink your feeding window […]

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What To Eat On One Meal A Day | Don’t Mess This Up!

What To Eat On One Meal A Day | Don’t Mess This Up!

Hi I’m Doctor Zyrowski and I am going to teach you what to eat on one meal a day. Hi, I’m Doctor Zyrowski with NuvisionExcel.com if you are new to the channel it is such a pleasure to be here with you today. If you want to excel in your health and in your life […]

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Intermittent Fasting – How Many Carbs A Day To Survive?

Intermittent Fasting – How Many Carbs A Day To Survive?

intermittent fasting how many carbs a day do you need to survive we hear all the time how important carbohydrates are how you will get energy from carbohydrates how your brain can’t function without the glucose from carbohydrates but if that is true then how much do we actually have to have and where do […]

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One Meal A Day Food Plan | Must See!

One Meal A Day Food Plan | Must See!

In this video I’m going to give you the one meal a day food plan. Hi, I’m Dr. Zyrowski from NuVisionExcel.com. If you are new to the channel it is such a pleasure to have you here with us today. If you want to excel your health and your life be sure to subscribe, hit […]

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