Keto Meal Prep Made Easy – Our Keto Pantry Staples – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat chat edition I’m Violet and I’m Pat we bring you guys the articles that Patrick finds online that we find either interesting because they’re educational interesting because they’re what we call that ridiculous or interesting because sometimes there might be a little funny […]

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Jillian Michaels Attacks Keto to Promote Her New Book – Healthy Ketogenic Diet

Jillian Michaels Attacks Keto to Promote Her New Book – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition so I’m Violet I’m a psychologist I work out of Montreal Canada this is Patrick Patrick you want to give them a little bit of an idea first of all what do you do for a living yeah I work in […]

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Is the Keto Diet Dangerous – Healthy Ketogenic Diet

Is the Keto Diet Dangerous – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat chat edition I’m Violet and I’m Pat we make these videos because we want to help you to understand more about the key to doing lifestyle Patrick finds a lot of articles and interesting ideas because he does get a lot of things […]

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What is Carb Loading? – Healthy Ketogenic Diet

What is Carb Loading? – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat and today we’re talking about carb loading right these videos are based on articles and ideas that Patrick gets in his news feed and we discuss them because I’m really trying to help people to understand […]

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