What is the PEGAN diet? Dr. Mark Hyman explains | Thrive Market

What is the PEGAN diet? Dr. Mark Hyman explains | Thrive Market

For 30 years, people have been asking me what the heck’s should I eat. They’re so confused and there’s so many competing ideas up out there- the Paleo diet, the vegan diet, the keto diet, the low-fat diet, all those diets, right? So I was sitting on a panel with a couple of friends of […]

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What the Hell Is a Pegan Diet

What the Hell Is a Pegan Diet

What the hell is a peg and diet we’ve hit the new nadir or zenith depending on your ideological bent in the diet world welcome to the world of peg in ism know not paganism that general category is at least known to describe faith systems egan is and is the unholy matter a money […]

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