What is the PEGAN diet? Dr. Mark Hyman explains | Thrive Market

What is the PEGAN diet? Dr. Mark Hyman explains | Thrive Market

For 30 years, people have been asking me what the heck’s should I eat. They’re so confused and there’s so many competing ideas up out there- the Paleo diet, the vegan diet, the keto diet, the low-fat diet, all those diets, right? So I was sitting on a panel with a couple of friends of […]

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