GBOMBS | NUTRITION FOR LIFELONG HEALTH | Dr Joel Fuhrman

GBOMBS | NUTRITION FOR LIFELONG HEALTH | Dr Joel Fuhrman

hi i’m Dr.Joel Fuhrman Welcome to nutrition for lifelong good health. One of the first tips I want to give you today is my acronym GBOMBS and that is G B O M B S. GBOMBS. IT stands for greens beans onions mushrooms berries and seeds because I want you to keep those foods on […]

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Can Diet Cure Autoimmune Diseases? Dr Michael Greger

Can Diet Cure Autoimmune Diseases?  Dr Michael Greger

Autoimmune diseases are when your immune system, which normally defends your body against disease, decides your healthy cells are foreign and attacks those cells. It’s been said that over 50 million Americans are affected by an autoimmune disease and there are as many as 80 different types of these diseases. The Common ones are rheumatoid […]

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Diet, Nutrition, and Cancer Survivorship | T. Colin Campbell, PhD (2007)

Diet, Nutrition, and Cancer Survivorship | T. Colin Campbell, PhD (2007)

8:30, First speaker is minimizing prostate cancer through diet. T. Colin Campbell, who is emeritus professor of nutritional science at Cornell University in Ithaca. Dr. Campbell is the author of “The China Study: Startling Implications for Diet, Weight Loss, and Long-Term Health.” His principal scientific interests, which begins with his graduate training in the late […]

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Vegan Diet Can’t Meet Nutritional Needs? Dr T Colin Campbell

Vegan Diet Can’t Meet Nutritional Needs? Dr T Colin Campbell

Have you heard the claim that a plant based diet cannot meet all our nutritional requirements? Well many people who are on a 100% plant based diet tend to be bombarded with the message that you can’t get all your nutrients on this diet. Where do you get your protein, iron, calcium, vitamin b12, vitamin […]

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Simple Nutrition: 3 simple rules for a healthy diet!

Simple Nutrition: 3 simple rules for a healthy diet!

Why is nutrition so confusing? We get bombarded with terms like polyunsaturated fatty acids, complex carbohydrates, omega 6s. And experts can’t seem to agree on anything Every day, there’s a new fad. Low calorie, low fat, low carb, low sodium How about a diet that’s just… low stress? We have all this amazing technology. We’ve […]

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HEALTHIEST DIET IN THE WORLD? Rare Dr. Esselstyn Interview

HEALTHIEST DIET IN THE WORLD? Rare Dr. Esselstyn Interview

The passion that keeps me going is I feel that we’re literally on the cusp or What could truly be a seismic? revolution in health and This seismic revolution is never going to come about From the invention of another pill or a drug or a procedure or an operation? this seismic revolution will come […]

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Michael Klaper, M.D., Vegan Diet Truths and Myths interviewed by Dr. Nick Delgado

Michael Klaper, M.D., Vegan Diet Truths and Myths interviewed by Dr. Nick Delgado

Michael: The most important principles of diet as far as I’m concerned is to keep a steady stream of whole plant foods flowing through your digestive system and thus through your bloodstream and thus through your tissues day after day, week after week, month after month, bathing your tissues in all the wonderful phytonutrients and […]

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How Much Fat Should We Eat On A Plant Based Diet? Dr Greger & Dr Esselstyn

How Much Fat Should We Eat On A Plant Based Diet? Dr Greger & Dr Esselstyn

There seems to be some debate within the plant based community as to how much fat we should be consuming. In a previous video we heard how Dr Esselstyn recommends absolutely no nuts for anyone with heart disease and only allows 1-2 tablespoon of ground flax or chia seed per day. So at one end […]

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