How to Read Nutrition Labels | The Truth + Tips!

How to Read Nutrition Labels | The Truth + Tips!

Hey everyone! Welcome back to my channel! So today going to teach you how to read the Nutrition Facts label. I feel like a lot of times people don’t know what they’re looking for in the label and they just don’t know what to avoid and a lot of people still ask me a lot […]

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9 Foods You Should Never Eat

9 Foods You Should Never Eat

9 Foods You Should Never Attempt to Eat It’s no secret that there are many foods that have been portrayed as healthy when they actually are bad for you. In this video, you will find foods you should never eat that, presented by Jared Koch, who is the founder of Clean Plates. The problem with […]

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The dangers of processed foods

The dangers of processed foods

(click) ~Music Plays~ It is not easy being a superhero. So many people are in danger. Educating people about choosing the right foods is an ongoing struggle. If only the professor could reach more of those in need and educate the masses about the dangers of carbohydrates, but it’s not only his fight. This battle […]

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Plant-Based Diets for Improved Mood and Productivity

Plant-Based Diets for Improved Mood and Productivity

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Liquid Calories: Do Smoothies Lead to Weight Gain?

Liquid Calories: Do Smoothies Lead to Weight Gain?

“Liquid Calories- Do Smoothies Lead to Weight Gain?” A famous study in 2000 compared the impact of soda versus jellybeans. They had people add 28 extra spoonfuls of sugar to their daily diet in the form of jellybeans or soda pop. Then they measured how many calories they ate over the rest of the day […]

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Preventing Crohn’s Disease With Diet

Preventing Crohn’s Disease With Diet

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Why Processed Foods Keep Us Fat & Hungry

Why Processed Foods Keep Us Fat & Hungry

If you’re eating less but have a hard time losing that stubborn body fat and the problem may be that the food that you’re consuming are hindering your ability to lose fat. So stay tuned by the end of this video I’m going to tell you what you need to look for when shopping for […]

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Salt-Sugar-Fat in Foods=Obesity? NYT Author Michael Moss

Salt-Sugar-Fat in Foods=Obesity? NYT Author Michael Moss

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Finally a LEGIT Nutrition Study! | Wednesday Checkup

Finally a LEGIT Nutrition Study! | Wednesday Checkup

– Yeah, yeah, yeah, processed foods are bad for us. But do you know why? A new study seems to answer that question and that’s what we’re talking about on this week’s Wednesday Checkup. (beeping) (mellow music) Researchers and doctors like myself really do advocate to limit the amount of processed foods that we eat […]

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Processed vs Nutritionally Engineered Foods (shakes & whole foods + artificial vs natural)

Processed vs Nutritionally Engineered Foods (shakes & whole foods + artificial vs natural)

why did process become such a dirty work for my ingredient readers shakes versus whole foods or meal replacements versus whole food the very scary name is ascorbic acid when I saw that for the first time I was like what is this what’s up guys welcome back to my channel for those of you […]

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