17 SUPERFOODS You Should Make A Part Of Your Daily Diet

17 SUPERFOODS You Should Make A Part Of Your Daily Diet

Hey there viewers! You must have heard the term superfood floating around for years now. But have you ever wondered why some foods are specifically called “super”? This is because recent scientific research and studies have made them trendy for their seemingly miraculous health benefits and superior nutrition density as compared to other foods. In […]

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1. WHAT I EAT IN A DAY | Gluten-Free & Vegetarian

1. WHAT I EAT IN A DAY | Gluten-Free & Vegetarian

(cheerful music) – So the first thing I do when I wake up in the morning is have some water with lemon juice. This is just fresh-squeezed lemon juice and then I also add in some apple cider vinegar, which is raw and unfiltered. So, I pour in about a tablespoon and then I mix […]

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BUFFALO QUINOA CASSEROLE ‣‣ quick & easy dinner idea

BUFFALO QUINOA CASSEROLE ‣‣ quick & easy dinner idea

(cheerful folk music) – Hello, my friends. Welcome back to another video. I am still in Denver, Colarado, and today I have got a really simple, quick and easy five-ingredient recipe for you that is perfect for dinner or lunch. We are making a buffalo cauliflower quinoa casserole, kind of a mouthful, but, like I […]

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Mexican Quinoa | Cooking for Two | Meatless Monday ~ Healthy Meal Idea

Today we have a Mexican quinoa! Stick around to see how we make it!! Hey, this is Stacy from Let’s Cook Y’all. Welcome back to our channel. If you’re new — welcome! We’re really glad you’re here! We hope that you’ll like our videos and content and you’ll consider hitting that red subscribe button. For […]

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Dr Sebi Reveals What Foods He Eats In A Day

Dr Sebi Reveals What Foods He Eats In A Day

Hello Dr Sebi. Hello sir. What other foods can we eat besides the sea grass. Other food that is available in this area I’m gonna say right quick, which is a valid question. I’ve been taking everything away from you. I took rice, I took beans, I took sweet potatoes, I took all that stuff. […]

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How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas

How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas

Hi there, and thanks for joining me for this episode of Healthytarian Living. Today we are going to be exploring the food known as quinoa and this is going to be part of the Healthytarian Living series, guides and tutorials, which you can find on Healthytarian.com. And so today we are going to learn all […]

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Soaking and Sprouting Grains, Seeds, & Nuts for Best Nutrition

Soaking and Sprouting Grains, Seeds, & Nuts for Best Nutrition

In this video we’re going to talk about a great health technique called soaking and sprouting. It’s a very old practice and it’s very simple to do and has huge nutritional benefits you can do it with many things such as grains, such as amaranth, oats, beans, my favorite being monk beans. All nuts walnuts […]

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How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas

Hi there, and thanks for joining me for this episode of Healthytarian Living. Today we are going to be exploring the food known as quinoa and this is going to be part of the Healthytarian Living series, guides and tutorials, which you can find on Healthytarian.com. And so today we are going to learn all […]

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