Rachael Ray Reveals The Reason She Didn’t Have Kids

Rachael Ray Reveals The Reason She Didn’t Have Kids

Rachael Ray is a charismatic and successful businesswoman with her own magazine and talk show, a line of pet food, and a long relationship with the Food Network. It seems like she has everything someone would want or need to provide for children, but Ray has revealed that she doesn’t plan on having kids. Ray […]

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Dr. Ian Smith Dishes On His New Book That Took Him 25 Years To Write

Dr. Ian Smith Dishes On His New Book That Took Him 25 Years To Write

This is his second book of fiction and it’s called The Ancient Nine. It is amazing. (crowd cheers) He gave me a copy of the Galleys about three months ago. Yes, yes. It took you years to write this one. 25 years. Amazing. 25 years! Okay, let me explain. Let me explain, because this book […]

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#PrepareAtPeace: Alumna Fanny Slater Becomes Food Network Co-Host

#PrepareAtPeace: Alumna Fanny Slater Becomes Food Network Co-Host

– So, Fanny Slater, tell us about life since you’ve won Rachael Ray’s competition. – The last two years have been pretty insane in the best way possible. I have been working on the cookbook. Actually, I wrote the manuscript in about four months and from there have just been editing it for, I’d say, […]

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6 Tips For Buying Healthy Food On a Budget From Genius Foods Author Max Lugavere

6 Tips For Buying Healthy Food On a Budget From Genius Foods Author Max Lugavere

So frozen foods are just as nutritious as fresh and because they’re usually frozen at the point of being picked and they don’t have that urgency in terms of shipping, getting into your supermarkets, they can be a lot cheaper. So we have frozen berries, which are incredibly beneficial from a health standpoint, they’re a […]

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Keri Glassman’s One-Week Diet Plan

Keri Glassman’s One-Week Diet Plan

Now we’re gonna look at just a week. Okay. So now let’s say you’ve known about that hot date or big event but you’ve procrastinated and you only have a week. So we’re gonna wanna start with the water in the morning. And that water with lemon in the morning, it’s again, it’s mental. You […]

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What ~Exactly~ Is the Keto Diet?

What ~Exactly~ Is the Keto Diet?

So, you always hear the term keto diet or ketogenic diet. Let me explain it to you. The body needs energy. And the primary source of energy is sugar. Carbohydrates get converted into sugar, and our body uses that primarily as energy because we eat so much sugar. However, there are alternative fuels, something called […]

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