Kung Pao Chicken – Easy Authentic Sichuan Chinese Food – Low Carb Keto Recipe

Kung Pao Chicken – Easy Authentic Sichuan Chinese Food – Low Carb Keto Recipe

Welcome all! Papa G here. Today I present my Kung Pao Chicken recipe. After watching a food documentary on Sichuan cooking, I decided to make my own version of this classic dish; and I found out that a true Kung Pao dish must incorporate all six of the following characteristics… true Sichuan Kung Pao needs […]

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Homemade Mustard Vinaigrette – Mustard Salad Dressing – Low Carb Keto Recipe │ Saucy Sunday

Homemade Mustard Vinaigrette – Mustard Salad Dressing – Low Carb Keto Recipe │ Saucy Sunday

Welcome all! Papa G here. Today is Saucy Sunday! It’s where we focus primarily on low carbohydrate recipes for sauces, condiments, and dressings. Most of the videos will be short and to the point. Just something to help add a little flavor to your low carbohydrate diet. Let’s get started. For this week’s episode I […]

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Easy Mac and Cheese – Baked Mac and Cheese – Low Carb Keto Recipe

Easy Mac and Cheese – Baked Mac and Cheese – Low Carb Keto Recipe

Welcome all! Papa G here. Today I present my cheesy and delicious Mac and Cheese. This easy recipe has all the flavor and texture of its high carb pasta counterpart, but with only a little over three net carbs per serving. Let’s get started. We won’t be peeling our yellow squash for this recipe; so […]

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Low Carb Breakfast

Low Carb Breakfast

Spam & Eggs! Fire up a pan over medium heat Introduce some garlic and parsley infused olive oil to the pan…. “Pan, meet garlic & parsley infused olive oil….” Throw in some diced onion…. let that cook for a couple minutes…. Break a couple eggs…. Ok, maybe three….. A splash of milk…. Season things up….. […]

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