John Schoonbee and Emile Elefteriadis: Why nutrition should matter to insurers

John Schoonbee and Emile Elefteriadis: Why nutrition should matter to insurers

Perhaps I’ll begin by saying that this is a really, really good question, and a really important one. More than a year ago when I said to some really senior people at Swiss Re, I think this is an important topic, and could change things for us, I was I think quite reasonably told for […]

Read More

Can Certain Foods Cause Nightmares?

Can Certain Foods Cause Nightmares?

CLAIM: “If you eat candy before bed you’re gonna have nightmares!” – true fact or strategic parenting? Hey everyone, Laci Green here. You know, for the longest time I believed that sugar gave me nightmares. I think it started when I was really little and my parents were trying to deter me from eating too […]

Read More

If White Rice is Linked to Diabetes, What About China?

If White Rice is Linked to Diabetes, What About China?

Read More

The Downside of Green Smoothies

The Downside of Green Smoothies

Read More

AMERICAN TRIES AUSTRALIAN FOODS

AMERICAN TRIES AUSTRALIAN FOODS

How’s it goin’ guys? I am Matthias And welcome! Today I’m gonna be trying some austrailian foods (cheers) filipino foods and you know what’s really awesome actually a filipino viewer reacted to me trying filipino foods and that for me was just so incredibly entertaining to see their perspective so if you are Australian I […]

Read More

The Ultra Cycle Diaries – Nutrition

The Ultra Cycle Diaries –  Nutrition

The crucial component of staying competitive in Ultra Race is staying fuelled. The distances that we ride aren’t really compatible with regular feeding. So we have to eat regularly on the bike. That will include having a bag of nuts, or a bag of Haribo sweets, or Nutrigrain bars for example. These are all the […]

Read More

Plant-Based Diets: Dental Health

Plant-Based Diets: Dental Health

Read More

#1 Diet Tip for Hypoglycemia (Low Blood Sugar)

#1 Diet Tip for Hypoglycemia (Low Blood Sugar)

Hey guys. Dr. Berg here. In this short video, we’re going to talk about hypoglycemia. What is that? That’s a low blood sugar situation. The symptoms are irritableness. Sometimes you get bloodshot eyes or irritable or sand in the eyes that feels like it’s an irritated or sensitive eye situation, but you’re going to be […]

Read More

How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

– Fuelling properly is one of the easiest things that you can do, but will have a massive impact on your performance. And the longer your ride is, the more important fueling becomes. So if you’re just going out on a long, winter, base-mile ride, or that big, huge sportive that you’ve been preparing for […]

Read More