Vitamin Labels Are Wrong – Know Your Nutritional Requirements

Vitamin Labels Are Wrong – Know Your Nutritional Requirements

Hi, I’m Dr. Tod Cooperman, President and Founder of ConsumerLab com, which has been testing and reporting on the quality of dietary supplements since 1999, and I’m here today to tell you something disturbing about the labeling on dietary supplements, which is that the Daily Value (DV) information that you see in the Supplement Facts […]

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Benefits of Moringa: A Nutritional Powerhouse

Benefits of Moringa: A Nutritional Powerhouse

Today, my video is about a sacred ancient healing tree, actually, called moringa. [Music] Starting off, moringa is really a broad spectrum, antioxidant superfood. The botanical name is moringa oleifera. And oleifera basically means that it contains oils and it’s scientifically recognized as one of the most nutrient-rich plants in the world. So, the moringa […]

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How to Increase Probiotics in Your Diet

How to Increase Probiotics in Your Diet

Hey guys, Dr. Axe here, Founder of draxe.com and Doctor of Functional Medicine. Today, I’m going to share with you how to increase the probiotics in your system. And listen, this is one of the most important things you can do for your overall health and if you can increase the amount of good bacteria […]

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Exogenous ketones – The big test, do they work?

Exogenous ketones – The big test, do they work?

Check… one, two. Yeah, didn’t feel much at all actually. The taste of it was maybe the most impactful. Didn’t taste great… yeah. As the keto diet gets more popular a number of keto related products are coming onto the market. Exogenous ketones are one of them, a supplement that claims to boost up your […]

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Cycling Nutrition Explained With Professor Jeukendrup | Ask GCN Anything About Cycling

Cycling Nutrition Explained With Professor Jeukendrup | Ask GCN Anything About Cycling

(bright pop music) – Welcome to a very special edition of Ask GCN with Professor Asker Jeukendrup, who is a world renowned expert on sports nutrition. He’s literally written the textbook on sports nutrition, so thanks for making time for us, Asker. – Thanks for having me. – Pretty busy guy. He’s a nutrition consultant […]

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Stemtech Review | Stem Cell Nutrition | Stem Cell Energy | Stemtech Review

Stemtech Review | Stem Cell Nutrition | Stem Cell Energy | Stemtech Review

The Stem Cell Nutrition Company are pioneers in stem cell science Their products enhance and support the work of the body’s stem cells Stemtech does research specifically on their own products, and publishes the results of that research in leading scientific journals, for people to review. Stemtech continue to lead the industry, as experts in […]

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Tips To Maximize Chest Growth & Rest Day Nutrition!

Tips To Maximize Chest Growth & Rest Day Nutrition!

What’s going on Nation and welcome to bench break episode 2 how to maximize chest growth and rest state nutrition a First question comes in from Scott Hickson and basically what he’s saying he’s been training for two years And he has uneven Peck development, and it’s happens to a lot of us usually a […]

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Dr David Hughes talks about nutrition and supplements in sport

Dr David Hughes talks about nutrition and supplements in sport

If an athlete is in the habit from a very early age of taking vitamins and supplements because they absolutely believe that they need it for performance then they have already created a potential weakness for themselves because the moment they can’t access those, they have a self-belief that they can’t perform. And the truth […]

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How to Follow Nutrition Guidelines for Women’s Health

How to Follow Nutrition Guidelines for Women’s Health

How to Follow Nutrition Guidelines for Women’s Health. Follow these nutritional guidelines for women to lower your risk of disease and cancer. You will need Diet rich in carbohydrates, calcium, and iron Knowledge of calorie requirements Vitamin D Limit of fat consumption Protein and doctor’s referral for a multivitamin (optional). Step 1. Obtain your recommended […]

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TRIATHLON TRAINING NUTRITION: what I eat before and during my BIGGEST WORKOUTS

TRIATHLON TRAINING NUTRITION: what I eat before and during my BIGGEST WORKOUTS

– [Taren] Morning Trainiacs. Huge brick workout today. (mumbles) And we are gonna get all the nutrition ready right now. I’m gonna show you what that nutrition is. (exciting music) Okay, so we have about a two and half hour bike. And then, a ten minute run and then after that, probably gonna do about […]

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