Calcium Deficiency: 6 Warning Signs and Top Calcium-Rich Foods

Calcium Deficiency: 6 Warning Signs and Top Calcium-Rich Foods

Hey, guys, Dr. Axe here, doctor of natural medicine and founder of draxe.com. Today, we’ll be talking about the warning signs that you have a calcium deficiency and the top calcium-rich foods you need to be getting in your diet today. So we’re going to dive right in and talk about some of the surprising […]

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The Top Symptoms of a Potassium Deficiency

The Top Symptoms of a Potassium Deficiency

Hey, guys. In this video we’re going to talk about low potassium. Why? Because potassium is probably the number one deficiency with most people, but it’s the hardest to detect. Because when you take a blood test, most of the potassium, 98% of your potassium is inside the cell, not outside the cell. So when […]

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Coffee Addicts Quit Cold Turkey

Coffee Addicts Quit Cold Turkey

– (Bleep) you coffee. – It’s not you, it’s me. – Coffee, we’ve had some great times. But I just think we need to see other people for a little while. (squeaking) (upbeat music) – So I drink a lot of coffee. – Every day, I drink about two to three cups of coffee depending […]

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Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Healthiest Diet EVER? 5 Tips For Your Healthiest Diet

Hey guys, it’s Anita Tee from FactvsFitness.com. Today we’re going to be talking about what type of diet is right for you, and what the best diet is, and what you guys should be living by and eating on a daily basis. Let’s get started! So I get a ton of questions about what people […]

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8 Sick Remedies That Actually Work – Scientifically!

8 Sick Remedies That Actually Work – Scientifically!

We all have sick remedies that we swear by. I mean, nothing feels better than a hot bowl of chicken soup, right? Well, it turns out that it may actually have an anti-inflammatory impact, as it prevents neutrophils, a type of white blood cell, from moving. And by slowing down the movement of neutrophils, it […]

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Ian Craig on the difference between Banting and Atkins diets.

Ian Craig on the difference between Banting and Atkins diets.

Is there something that you can just summarise the difference between the Atkins diet and the low-carb high-fat banting diet? There is a difference if you read carefully the words of Tim Noakes. They are different in that the banting is more focussed of fats, Atkins was more focussed on protein. But the lay person […]

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Paleo vs Atkins vs Ketogenic Diet

Paleo vs Atkins vs Ketogenic Diet

Hey guys it’s Anita Tee from FactsvsFitness.com. Today I’m going to be doing a really quick video on the basic differences between the Atkins diet, the Paleo diet, and a Ketogenic diet, and I figured I’d do this video because I got this question earlier, and I realized it never really occurred to me as […]

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