What Do Artificial Sweeteners Actually Do to Your Body?

What Do Artificial Sweeteners Actually Do to Your Body?

Apparently, no calories does NOT equal no consequences, and artificial sweeteners, like the kind you may find in diet drinks, may be just as bad for you as sugar, with your brain and your gut responding in surprising ways to that delicious, synthetic sweetness. The FDA has approved six artificial sweeteners as a low-calorie or […]

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Low-Carb vs. Low-Fat: Which Diet Is Better?

Low-Carb vs. Low-Fat: Which Diet Is Better?

A new study says if you wanna lose weight, low-carb is the way to go! You heard it here: you can eat all the fat you want now! Hey guys, Tara here for Dnews – and over the past couple of decades, the low-carb diet has been front and center in almost every single diet […]

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