How To Train Your Brain To Eat Healthier!

How To Train Your Brain To Eat Healthier!

We all know that we should be eating healthier, but does that mean we have to cut out our favorite fatty foods? What’s the answer? The short version: Size matters. Hey everyone, this is Matt Lieberman filling in for DNews. Researchers at Vanderbilt University have released a new study that offers a new solution to […]

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Can Certain Foods Cause Nightmares?

Can Certain Foods Cause Nightmares?

CLAIM: “If you eat candy before bed you’re gonna have nightmares!” – true fact or strategic parenting? Hey everyone, Laci Green here. You know, for the longest time I believed that sugar gave me nightmares. I think it started when I was really little and my parents were trying to deter me from eating too […]

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Are Healthy Foods REALLY More Expensive?

Are Healthy Foods REALLY More Expensive?

A new study finds that healthy foods are three times more expensive than unhealthy foods. You know what, screw this, I’m going to McDonalds. Hey guys, Tara here for Dnews – and I dunno about you guys, but one of the excuses people always love to give for eating like crap, is that it’s more […]

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Why Eating Organic Is Better!

Why Eating Organic Is Better!

I have a passion for produce – so can somebody do me a favor and point me toward the good stuff? Hey everyone, Laci Green here for DNews. Over the past 5 years or so you may have noticed the organic produce section slowly getting bigger and bigger. Organic basically means that the produce was […]

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What Do Artificial Sweeteners Actually Do to Your Body?

What Do Artificial Sweeteners Actually Do to Your Body?

Apparently, no calories does NOT equal no consequences, and artificial sweeteners, like the kind you may find in diet drinks, may be just as bad for you as sugar, with your brain and your gut responding in surprising ways to that delicious, synthetic sweetness. The FDA has approved six artificial sweeteners as a low-calorie or […]

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Low-Carb vs. Low-Fat: Which Diet Is Better?

Low-Carb vs. Low-Fat: Which Diet Is Better?

A new study says if you wanna lose weight, low-carb is the way to go! You heard it here: you can eat all the fat you want now! Hey guys, Tara here for Dnews – and over the past couple of decades, the low-carb diet has been front and center in almost every single diet […]

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